All recipes » 400 or fewer calories
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Quick Meatloaf & PotatoesStart to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This meal-in-one recipe comes from the heyday of microwave cooking in the 80's and 90's, and is always a family pleaser. Of course it can be baked in a 350 degree F. conventional oven instead, for an… |
1 vote
5532 views
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Old-Fashioned Peanut Butter Crisscross CookiesPeanut butter cookie recipes abound, but none of them came close to rekindling memories of the favorite from my youth - until I came across this one in an Old Farmer's Almanac. The first batch I made convinced me the recipe was the one from my early baking years. Ah - answered prayers! |
1 vote
2770 views
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Coconut KissesThink macaroon with a chocolate kiss - a match made in heaven. These will disappear fast on your valentine cookie tray. Be sure to have chocolate kisses unwrapped and ready to pop onto cookie tops when removed from oven. |
1 vote
2191 views
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Date and Walnut ChewsThis confection is perfect for special occasions or holiday socials. The dates provide chewy aspects while the nuts give it crunch! A sweet treat that is easy to make and keeps well. |
1 vote
2795 views
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Bacon Mac (Macaroni & Cheese with Bacon)It's hard to improve on an American classic, but I think this recipe based on Cooking Light Magazine (9/09) does just that. I stayed fairly close to its version and am glad I did. We loved the smoky flavor bacon imparts to cheesy pasta, and the extra zing from hot sauce. You will need a broiler-safe baking dish or pan for this. I used… |
1 vote
1718 views
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Chocolate Oatmeal CookiesMoist and chewy, these will help satisfy your choco-holic inclinations. Baking chocolate rather than cocoa gives a richer color and flavor than cocoa, and coconut help keep them moist. |
1 vote
2377 views
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barley salad with almonds and apricotsThis salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here. |
1 vote
4260 views
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Banana Oatmeal Chocolate Chip Mini CakesMini-cakes with oatmeal, buttermilk, bananas and mini-chocolate chips......what’s not to like here? These make special treats for brunch or afternoon snacks, If you prefer to use regular milk rather than buttermilk, use 2 teaspoons baking powder and 1/4 teaspoon baking soda in place of that listed below. To make standard-size, line… |
1 vote
3584 views
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Light Whole Wheat Dinner RollsThese rolls turn out pillow soft and delicious. Also, they keep for several days in a plastic bag. |
1 vote
3392 views
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Zucchini Meatballs in Cream Sauce - Microwave Quick!Several good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main dish; and because the meatballs are loaded with veggies, are moist and creamy. This is one of my two all-time FAVS from the peak microwave cookbook era of the 80's and 90's. If you prefer, use homemade cream sauce in place of… |
1 vote
5203 views
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Three Cheese Macaroni & CheeseAn unusual recipe ingredient caught my attention when I saw this on the Internet and after trying it out the recipe went straight to my rotation FAVS. Three cheeses make it irresistible - Cheddar, Parmesan - and (the surprise to me) - cottage cheese. Then a crunchy topping clinches the deal. I tweaked it very little and believe… |
1 vote
2617 views
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Italian Pasta and Vegetable SaladThis pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and lemon pepper in the dressing. It makes PLENTY and is always a hit at gatherings. Leftovers keep well refrigerated. |
1 vote
4639 views
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Roasted Butternut SquashTo roast butternut squash you can either roast cut in half, cut side down, in a pan with a little water for about 1-1½ hours and then scoop out of the skin or peel, seed, cube and roast for about 30 minutes on high heat. My version uses a light marinade to oil the cubed squash and add a little sweetness. I keep it simple, but feel… |
1 vote
3346 views
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Weeknight MinestroneThis is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without compromising flavorful results. Based on Laura Vitale’s recipe in her cookbook Laura In The Kitchen (2015). |
3 votes
4535 views
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Easy-Does-It Fried RiceLeftover rice is a perfect excuse to make fried rice, and this is a simple recipe for a favorite oriental comfort food. Add in any desired meat or shrimp to make a more hearty main dish. Two cooking options are possible with the same ingredients - see Methods 1 and 2 below included in directions. |
1 vote
3785 views
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