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Budwig Diet Smoothie

Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

9 votes
23803 views
Spanakopita (Spinach Pie)

Spanakopita (Spinach Pie) by Nancy Miyasaki

I love spanakopita, but it's too much work. This is a great way to make spanakopita for a crowd. And it's really yummy, too! Just remember the filo has to be defrosted overnight or for 5 hours before assembling.

8 votes
12025 views
Tabouli

Tabouli by Jacqui Patek

This is a quick and fresh dish that is good all year round. I love to serve it with pita chips.

8 votes
49266 views
Gold Medal Best Ever Banana Bread

Gold Medal Best Ever Banana Bread by Nancy Miyasaki

I make a lot of banana bread because my kids and husband both love it. I've tried a lot of different recipes, but have found none better that this slight adaptation of the one on the back of the General Mills Gold Medal flour bag. I think they must have tested a lot of different versions before settling on this one, because it is…

8 votes
18560 views
Rice with Lentils - Khichdi Jamai Ji

Rice with Lentils - Khichdi Jamai Ji by John Spottiswood

Khichdi is a mixture of dal and rice that is cooked together so that the flavors blend together. Various lentils can be used, such as split moong dal with or without skin, whole brown lentils (mosoor) or mooth lentils. It can be made with or without the addition of any number of vegetables. The proportion of rice to lentils also…

8 votes
8710 views
Pumpkin Cheesecake with Gingersnaps and Walnuts

Pumpkin Cheesecake with Gingersnaps and Walnuts by John Spottiswood

We were treated to this wonderful cheesecake when visiting our good friends in Pasadena. It was beautiful and truly delicious. Marci adapted it from a recipe in Bon Appetit back in 2003. This makes a wonderful dessert for after a Holiday party.

8 votes
4416 views
Cauliflower & Potatoes ~ Indian style

Cauliflower & Potatoes ~ Indian style by Amos Miller

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu Ghobi', has long been a favorite vegetable side dish in my kitchen. It is simple, easy to make and very healthy for you. One seldom finds a cauliflower dish on the average restaurant menu. But you need not be a…

8 votes
21525 views
Lemon & Garlic Green Beans

Lemon & Garlic Green Beans by John Spottiswood

It is rare to have a side dish which everyone keeps reaching for instead of the main dish. That's especially true if its a fairly simple green vegetable side. But these green beans were truly that good. We used packaged, thin french cut green beans from Trader Joes. They are tender and tasty on their own, but I've never had them taste…

8 votes
33840 views
Rice with bell pepper and peanuts

Rice with bell pepper and peanuts by Mary Shaldibina

Very tasty and fast cooking

8 votes
10941 views
Asparagus and Shitake Mushrooms

Asparagus and Shitake Mushrooms by John Spottiswood

Quickly sauteed asparagus and shitake mushrooms with fresh ginger makes a really spectacular dish. This has a light, Asian flavor that would go well with fish or poultry as well as beef (which we served it alongside). This could easily be cooked in a wok if you have one handy, though a large saute pan will work equally well. We…

8 votes
3441 views
Perfect French Side Salad

Perfect French Side Salad by Nancy Miyasaki

This is a simple tasting but wonderful side salad. The ingredients listed are not that easy to find, but you should feel free to substitute other lettuces and herbs that are available. The green beans are important though...so include them if you can. And the dressing is a must. Mix and enjoy!

8 votes
15314 views
Pizza Sauces

Pizza Sauces by I Sicilian

Stop the pizza delivery man, for ever! Unless… it’s being delivered directly from Sicily. I am sure that if you try this homemade pizza you will never buy into any impersonator again. Although most of us think of pizza as a round pie colored in red and white, pizza like pasta comes in different shapes, different thicknesses, with…

7 votes
5019 views
Festive Pasta Salad

Festive Pasta Salad by Kelsey Martin

This pasta salad is colorful and zesty! Serve warm or at room temperature.

10 votes
37103 views
Homemade Refried Beans

Homemade Refried Beans by John Spottiswood

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or at a mexican restaurant, that I haven't bothered. But this recipe is simple and it is definitely worth the effort in my mind. I figure my kids are the true test, since they aren't that…

7 votes
8467 views
Potato and Sweet Potato au Gratin with Herbs

Potato and Sweet Potato au Gratin with Herbs by Nancy Miyasaki

This is not the lightest recipe I've made, but it's a real treat when you are having guests and want to splurge. I love the flavor and color combination of the sweet and gold potatoes. It's a wonderful twist on a classic French standby.

7 votes
12951 views