Power Pancakes by Julie Greenman

Whole Wheat and Vegan

Vegan Spaghetti and Meatballs by River Trekker

This is so fast and so simple. It's effortless. It's so delicious you won't believe how good it is until you try it. I didn't. My husband (not vegetarian) loves it! In fact he loves to cook this himself.

Fast Vegan Chili by River Trekker

Super fast meal for everyone to enjoy. The veggie meat has 0 fats and is very healthy.

Meatless Humpday! Not Your Grandpas' Spinach Salad! by kathy gori

Who says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for something fast and simple that doesn't involve turning on the stove. This is about a spinach salad that makes up in minutes, has interesting flavors and is not like your average spinach salad. I learned about this from one of…

Savory Hummus by Kiki Thompson

This is a traditional greek dip used with falafel sandwiches, gyros, etc. I also use it in my wraps or as a veggie dip.

Bush Berry Parfait by Kiki Thompson

I came up with this parfait because I wanted something sweet and not so heavy and the Bush Berry Parfait was the ending result. It is tofu-based made with blackberries and blueberries.

Cashew Cheeze by Elizabeth Warfield-Murray

Vegan Japanese Cuisine: Yuzu Miso Dressing by Robert-Gilles Martineau

Vegan and vegetarians do sometimes experience problems making dressings for their food. The Japanese have an easy and very tasty way to remedy for such an issue: Yuzu Miso Dressing/Lime and miso dressing!

Mango Pudding/Ice Cream by Rawfully Tempting

This lovely dessert can be served as is...like a creamy pudding, or frozen and scooped out like ice cream.

Vegan Chinese Carrot Salad by Robert-Gilles Martineau

Chinese Cuisine, especially salads can be easily adapted for vegan and vegetarian priorities as shown in this simple and adaptable recipe!

Vegan Japanese Cuisine: Persimmon Salad by Robert-Gilles Martineau

Persimmons are still found anywhere in Japan and more and more abroad. Sweet they might be but they do provide a great taste when combined in salads with supposedly sour ingredients. Here is a simple appetizer/salad recipe that should tempt everyone! Persimmon salad!

Vegan Japanese Cuisine: Triple-Taste Aubergines/Egg-Plants by Robert-Gilles Martineau

As I already repeated time and time again, the Japanese cuisine/gastronomy has a lot to offer to vegans and vegetarians for the simple reason that such priorities are typical of the Buddhist monks (I mean the real ones!) in this country. Here is a very simple but very Japanese recipe with aubergines/egg plants: Triple-Taste…

VEGAN JAPANESE CURRY by Robert-Gilles Martineau

The Japanese use the word “curry” for almost anything Indian in concept, although most of the curries eaten in Japan are more of Thai origin than else. One more reason to wonder about the word “cyrry”!LOL This recipe, simple and very Japanese makes use of ingredients that should please any culinary priority! Serve it with plain…

Israeli Couscous Salad by kirsten's kitchen

This is a great salad, it keeps well in the fridge. Make a big batch and take it to work for lunches.

Kickin' Mango Salsa by Rawfully Tempting

Quick and easy, but very tasty for those special chips just waiting to be eaten!