All recipes » Low fat » 500 or fewer calories

	Meatballs,basil,red pepper sauce by Monika This healthy recipe is low in fat, gluten and dairy free, and can be enjoyed with pasta, quinoa or simply on its own.	1 vote 2259 views
	barley salad with almonds and apricots by Chef Anil Kamath This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.	1 vote 4260 views
	FAT FREE QUICHE by Saru Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal choice for those who want to eat on a budget while still enjoying some cafe style flavor.	1 vote 1691 views
	After Thanksgiving Turkey Noodle Soup by Denise Sherin There's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This is my version of Turkey noodle soup. The water and veggie amounts listed are approx. use what you need depending on the amount you are making. Hope you enjoy it.	1 vote 1 comment 9134 views
	An Easy Appetizer Recipe Just in Time for Fall by John Wm. Macy's CheeseSticks The first day of fall is on September 22nd and I don’t know about you, but it puts me in the mood for soup! This delicious recipe for butter bean soup is also the perfect appetizer recipe for your next fall event.	1 vote 1 comment 5152 views
	Macaroni and slaw salad by Micheline This recipe comes from my Taste of Home cookbook. It is a delicious, easy to make and my go to salad recipe for potlucks.	1 vote 1 comment 9692 views
	Sensational Skinny Reuben Soup by Skinny Kitchen with Nancy Fox Wait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One fiber, rich main course serving, 189 calories, 3 grams of fat and 5 Weight Watchers POINTS PLUS.	1 vote 1 comment 4847 views
	Skinny Chicken Pot Pie by Skinny Kitchen with Nancy Fox It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew. This skinny chicken pot pie recipe has only 266 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS per serving! It doesn’t need the top and bottom crust…	2 votes 1 review 1 comment 9001 views
	Skinny Thai Chicken and Peanut Noodles by Skinny Kitchen with Nancy Fox I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut butter is heart healthy. It’s very filling and satisfying when added to a noodle dish. The red pepper flakes add just the right amount of spice. The skinny for each fiber rich serving is 290 calories, 8 grams of fat, 7 grams…	1 vote 1 comment 3032 views
	Peachy Muffins by Geni These peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger.	1 vote 2407 views
	Panda Express Egg Rolls Made Skinny by Skinny Kitchen with Nancy Fox I must admit, I love the chicken egg rolls at Panda Express. I don’t eat them very often because they are deep fried. Happily, i’ve created a skinny recipe I can enjoy guilt-free and you can too! To make them skinny, I’m using lean ground turkey breast, loading the rolls with crunchy veggies and baking–not frying. The skinny for each…	1 vote 1 comment 10801 views
	Lemon Blueberry Bars by Jodi Taylor & Patricia Peterson Wonderful cream cheese bars with a hint of lemon. A must try.	1 vote 3650 views
	Skinny Turkey Chili by Skinny Kitchen with Nancy Fox Nothing beats a delicious and hearty chili on a cold day. Having friends over? Why not set up a chili bar where everyone can top their own. This fabulous chili is now very skinny due to using ground turkey and draining the fat, cooking the onions in the microwave and rinsing the beans before adding to the pot. The end result makes…	1 vote 1 comment 2655 views
	A Stupendous One Dish Wonder, Moroccan Chicken Stew by Skinny Kitchen with Nancy Fox This sweet and savory stew is unbelievably easy to make, soooo delicious and ready in 35 minutes. It’s not only tasty, it’s nutritious and beautiful to look at. This exotic stew has a wonderful blend of flavors and spices including a hint of cinnamon. It’s served over whole wheat couscous. The skinny on one serving is 382 calories,…	2 votes 1 review 3 comments 4040 views
	My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup by Skinny Kitchen with Nancy Fox Now is the perfect time to satisfy your soul with a piping hot bowl of chicken broth based soup. This delightful Asian style soup is a “must try.” It has the most amazing, rich tasting broth, that’s really addictive. My family loved it so much I…	1 vote 1 comment 3297 views

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