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Keto-Friendly Blueberry Muffins

Keto-Friendly Blueberry Muffins by Nutrisystem The Leaf

Start off your day the keto-friendly way with these delicious, blueberry-filled morning muffins. We know; you’re probably thinking “muffins on your keto-friendly plan”? Yep! These lightened-up Blueberry Muffins make some major carb swaps to make a diet-approved breakfast that checks off all the net carb boxes to keep you on track…

1 vote
385 views
Simple green chicken

Simple green chicken by Saru

This is a full flavoured but healthy chicken curry from India, it is also a good meal for those with diabetes.You can make it as mild or spicy as you like by adding or taking away the hot chilli powder.Wonderful curry ideal for vegetarians.

1 vote
1814 views
Drumstick Leaves Poriyal

Drumstick Leaves Poriyal by Ranjani

Drumstick leaves poriyal – an iron-rich thoran goes well with all rice varieties. Murungai keerai tempered with red chilies and coconut.

1 vote
3909 views
Reuben Spread

Reuben Spread by RecipeKing

Reuben Spread is an easy and quick to assemble recipe for a delicious appetizer and/or snack for Saint Patrick's Day or any holiday or event. Perfect for a large gathering as it makes 20 servings. All the flavor of a Reuben sandwich in a spread served with rye crackers and it is is also a heart-healthy and diabetic friendly recipe…

1 vote
2782 views
Ham and Cheese Scones

Ham and Cheese Scones by RecipeKing

Ham and Cheese Scones-is an easy, quick and delicious recipe. You need no special baking skills for this one. It takes a total of 45 minutes from start to finish. Made with better for you ingredients to keep it diet friendly. It is a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, diabetic,…

1 vote
2563 views
Chicken-Pasta Primavera

Chicken-Pasta Primavera by RecipeKing

Chicken-Pasta Primavera is an easy and delicious Italian casserole recipe for an any day of the week meal. Features include: Chicken, penne pasta, zucchini, bell peppers, spinach and Parmesan cheese. It is also a healthy, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic and Weight Watchers…

2 votes
10456 views
Ham & Eggs Benedict

Ham & Eggs Benedict by RecipeKing

Ham & Eggs Benedict is a delicious and healthier version of this popular French dish. A great option for a weekend breakfast or brunch. Made with reduced-fat mayonnaise and non-fat yogurt to make it a low calories, low carbohydrates, low sugars, diabetic and Weight Watchers (3) PointsPlus recipe.

1 vote
4550 views
WW Shrimp-Broccoli Skillet

WW Shrimp-Broccoli Skillet by RecipeKing

WW Shrimp-Broccoli Skillet is an easy and delicious recipe for a full meal, anytime of year. Ingredients include: Bell peppers, pearl couscous, shrimp, broccoli and onions. Only 15 minutes to assemble and 15 minutes to cook. It is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic and WeightWatchers (7)…

1 vote
1645 views
CHEESY FRITTATA

CHEESY FRITTATA by RecipeKing

Cheesy Frittata is an easy and quick to assemble recipe for a delicious breakfast or brunch. (Note: See bottom of this recipe for optional Mini-Frittatas directions.). This recipe includes: eggs, egg whites, tomatoes, bacon, tomatoes and basil. Takes only 10 minutes to assemble and 30 minutes to bake. It is also a healthy, low fat,…

1 vote
2144 views
Tex-Mex Beef Cavatappi

Tex-Mex Beef Cavatappi by RecipeKing

Tex-Mex Beef Cavatappi is a quick, easy and healthy low fat, low calories, low sugars, recipe. Diabetic and WeightWatchers friendly. Main ingredients include: extra-lean ground beef, pasta, salsa, corn, zucchini, and cheese for a delicious, spicy casserole. This is a great week night option for anytime of the year. Takes only (10)…

1 vote
2214 views
Sweet Potato Crisps

Sweet Potato Crisps by Robyn Savoie

It's easy to make your own sweet potato chips at home. These are baked and you use a Cuisinart or mandolin to thinly slice. A little olive oil cooking spray with Kosher/Sea salt and viola! Sometimes I step it up a notch by lightly sprinkling with ground chipotle.

2 votes
6364 views
Parsley Potatoes

Parsley Potatoes by Robyn Savoie

These fork-tender and flavorful potatoes make an easy yet elegant accompaniment to any main entree

3 votes
10599 views
Diabetes Bars

Diabetes Bars by Joyce

good snacking bars

1 vote
2931 views
apple cake

apple cake by sue

easy low in sugar

3 votes
18485 views
Basic Diabetic Muffins

Basic Diabetic Muffins by E W Addison

Great basic diabetic muffin recipe. Just add 1 cup of your favorite berry, add 1/2 cup of nuts and you're on your way!

1 vote
3337 views