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Keto-Friendly Blueberry Muffins

Keto-Friendly Blueberry Muffins by Nutrisystem The Leaf

Start off your day the keto-friendly way with these delicious, blueberry-filled morning muffins. We know; you’re probably thinking “muffins on your keto-friendly plan”? Yep! These lightened-up Blueberry Muffins make some major carb swaps to make a diet-approved breakfast that checks off all the net carb boxes to keep you on track…

1 vote
385 views
Ham & Eggs Benedict

Ham & Eggs Benedict by RecipeKing

Ham & Eggs Benedict is a delicious and healthier version of this popular French dish. A great option for a weekend breakfast or brunch. Made with reduced-fat mayonnaise and non-fat yogurt to make it a low calories, low carbohydrates, low sugars, diabetic and Weight Watchers (3) PointsPlus recipe.

1 vote
4550 views
CHEESY FRITTATA

CHEESY FRITTATA by RecipeKing

Cheesy Frittata is an easy and quick to assemble recipe for a delicious breakfast or brunch. (Note: See bottom of this recipe for optional Mini-Frittatas directions.). This recipe includes: eggs, egg whites, tomatoes, bacon, tomatoes and basil. Takes only 10 minutes to assemble and 30 minutes to bake. It is also a healthy, low fat,…

1 vote
2144 views
Turkey and Sweet Potato Hash

Turkey and Sweet Potato Hash by Windle Grissett

A very good breakfast dish, and very healthy...now that's an oxymoron, good and healthy!!

2 votes
4644 views
Low Glycemic Banana Bran Muffins

Low Glycemic Banana Bran Muffins by Marg Ruttan

One of the cookbooks I wrote back in the early 1990's was "Traditions of Home Cookies and Muffins". It has some great muffin recipes in it, but unfortunately, they're not low glycemic. My hubby, Fred, asked me the other day to help use up some bananas before they got too ripe so I decided to take one of my recipes and adapt it so…

2 votes
17250 views