"Salisbury" Steaks Recipe
Ingredients
- 1 1/2 lbs. ground beef
- 1 beaten egg
- 3 T Panko or other bread crumbs
- 2 T chopped scallions
- 1/2 tsp. salt
- 1/4 tsp. poultry seasoning
- 1/2 tsp. garlic powder
- salt and pepper
- small package sliced mushrooms
- 2-3 T milk
- 3 T butter
- 3 T flour
- 1 can beef broth
Directions
- Heat oven to 350 degrees.
- Saute onions in a bit of oil, then saute mushrooms separately and set aside.
- Add the onions to the ground beef, along with bread crumbs, milk, egg, salt and pepper, garlic powder and poultry seasoning and form 4 oval patties.
- Bake patties for 30 minutes, meanwhile make a roux of the butter and flour.
- Slowly add the beef broth, then the mushrooms.
- Remove patties from the oven and drain.
- Pour the gravy over the patties, cover and let rest 10 minutes before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 302g | |
| Recipe makes 4 servings | |
| Calories 454 | |
| Calories from Fat 301 | 66% |
| Total Fat 33.47g | 42% |
| Saturated Fat 13.95g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 172mg | 57% |
| Sodium 792mg | 33% |
| Potassium 510mg | 15% |
| Total Carbs 3.37g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.48g | 0% |
| Protein 32.82g | 53% |
