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Pumpkin Nut Bread is an easy and quick to assemble recipe for a great pumpkin bread with walnuts and raisins. This makes a great option to add to your holiday baking list also. It uses fat-free yogurt and no-fat sour cream to make it a healthy, low calories, low fat, low cholesterol, low sugars, low sodium, low carbohydrates, diabetic, friendly, heart-healthy, Weight Watchers (5) PointsPlus recipe.

Prep time:
Cook time:
Servings: 16


Cost per serving $0.33 view details


  1. Preheat oven to 350° F.
  2. Spray two 9" X 5" loaf pans with cooking spray. Set aside.
  3. Blend yogurt, sour cream, pumpkin, eggs and vegetable oil together in a large mixing bowl. Add in the flour, sweetener, baking powder and pumpkin pie spice. Stir well. Add in the raisins and walnuts. Stir until just blended.
  4. Spread batter into prepared pans. Bake 45-50 minutes or until toothpick inserted in center comes out clean.
  5. Cool and cut each loaf into eight 1 inch thick slices.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 59g
Recipe makes 16 servings
Calories 158  
Calories from Fat 47 30%
Total Fat 5.38g 7%
Saturated Fat 0.82g 3%
Trans Fat 0.09g  
Cholesterol 36mg 12%
Sodium 331mg 14%
Potassium 159mg 5%
Total Carbs 24.41g 7%
Dietary Fiber 1.1g 4%
Sugars 6.67g 4%
Protein 3.81g 6%


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