All recipes » Spring » 500 or fewer calories

	Peanut Butter & Banana Wrap Snack by Salad Foodie A great anytime snack that children can either help make, or make themselves, depending on age. Each ingredient makes a special contribution to this wrap, so try it first as is, then tweak it if you like. Whole wheat tortillas pack a powerhouse of fiber, but you have to check the labels. The tortillas I opt for are 8 1/2 inches…	1 vote 3006 views
	Fried Green Peas by sudesh choubey Very simple and tasty peas snack	1 vote 3946 views
	BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN) by Gypsy-Rose Belladonna Kilachef Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk Pasella pan (1 large + 1 medium sized pans) or use your very large oven pan + bread pans. *Note: If you decide to buy the Pasella pan (South Africa) for your Rusks make sure to get the correct pan size & cutters for 72…	1 vote 6328 views
	You’ll love This Heavenly Chicken Tortilla Soup by Skinny Kitchen with Nancy Fox This Mexican style soup is so rich in intriguing flavors and full of tantalizing aromas that fill your kitchen...The skinny for 1 cup, 180 calories, 4 grams of fat and 4 Weight Watchers POINTS. De-licious!!!	1 vote 1 comment 5013 views
	Baked Cheese & Olive & Pepper Warm Dip by "Cheffie Cooks" Delicious warm dip for any get together, serve with crackers or chips.	1 vote 1672 views
	Slow Cooker Baked Beans by Eileen Kelly Slow Cooker Baked Beans is a super easy recipe to prepare in the slow cooker. Made with canned beans and a blend of ketchup, molasses and spices! Using the canned beans allows this dish to be ready in 2 hours. Perfect side dish for any BBQ	1 vote 2439 views
	Fruit Cocktail Cake by Micheline This is a delicious, moist cake recipe made with fruit cocktail. It will become one of your favorite fruit cakes, trust me.	2 votes 6879 views
	Homemade Chocolate Milk Shakes by Jennifer Sikora A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!	2 votes 4359 views
	Favorite Oatmeal Muffins by Salad Foodie No, not just my favorite oatmeal muffin, these are actually my Number 1 Favorite Muffin ~ period! I love that they are comparatively low-fat and won’t make your fingers greasy as you eat them. I love the chewy texture of oatmeal, the sweetness of raisins and cinnamon, and the spongy texture buttermilk imparts to baked products. I…	2 votes 1 review 3 comments 7249 views
	Fluffy Frittata by Culinary Envy A healthy Fluffy Frittata slow baked in the oven. It is packed with savory chicken sausage and a colorful, fresh vegetable medley!	1 vote 3111 views
	Classic Oatmeal Raisin Cookies by Frosted Flaker I’ve tried many recipes of oatmeal raisin cookies but settled on this as the best one yet. It’s from Joy of Cooking (1997). The cookies are nubby-textured, and somewhat soft, with a mild brown sugar and oats flavor.	1 vote 2433 views
	Chocolate Glazed Peanut Butter Bars by Salad Foodie Sweet and chewy bars are a cinch to make and will please most all of your hungry nibblers! The original recipe used some butterscotch chips in the glaze along with chocolate chips, but you can use all chocolate chips if you wish - the chocolate lovers in your home will approve!	2 votes 1 review 445 views
	Date Nite/Movie Nite In Deep Dish Pizzas by Smokinhotchef These pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There isn't much cleanup and the Italian loaf serves as a virtual edible pan, grouted out and filled with pizza pleasure!! Of course you are not limited by ingredients, so mix and match and if you really like to be bad every now…	1 vote 1 review 3231 views

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