All recipes » 500 or fewer calories » July 4th

	Creamy Cucumber Salad by Salad Foodie This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or not. If seeding them is preferred, add an extra cucumber to make up for the loss of volume.	6 votes 1 review 9569 views
	Granny Smith's Apple Pandowdy by Amos Miller Makes your eyes bug out & your stomach say "Howdy!" Fusion can be confusin', so let's get back to an ol' timey American dessert, not found on menus in fancy restaurants. This is just good country food, like I got when I'd have dinner at Nellie Keeling's home up Horse Mill Hollow, near Glasgow, W. Va. Pandowdy is a highly…	2 votes 2 reviews 4 comments 8428 views
	Gino's Noodle Dough by J. Gino Genovesi Noodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the noodles. However, the earliest records appear in a book written between AD25 to 220 in China. No matter the origin, noodles have been a staple food, relatively cheap, quick to prepare and…	2 votes 1 comment 6734 views
	Zucchini Smeriato ( Scalloped Zucchini) by J. Gino Genovesi There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish and quick and easy to make. Prepare items a head of time. I know your family will like this dish.	3 votes 2 comments 9085 views
	Vinaigrette Coleslaw I by Salad Foodie Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy coleslaw recipes. Consider it especially for outings, barbecues and picnics because it does not contain mayonnaise. Suit your taste or time selection of cabbage with all green, a combo of…	2 votes 8358 views
	Zucchini Oatmeal Cookies by Salad Foodie If you like a semi-soft, moist yet chewy cookie Zucchini Oatmeal Cookies should appeal to you. Overtime I have tried different zucchini cookie recipes. For this version I blended a few ideas from them and included some of my own. So far I like this best.	1 vote 5322 views
	The Best Barbecued Chicken Ever With an Amazing Homemade Sauce by Skinny Kitchen with Nancy Fox Look no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ sauces before but this one tops all the others. It’s a little sweet and a little spicy. You’ll notice one unusual ingredient on the list. Root…	2 votes 1 comment 7059 views
	My standard recipe for all of my cakes by Cupcake Vixen I am sure that those of you that look over my cake recipes have noticed a certain pattern with all of my cakes. This is the standard recipe that I have tested for years that is fool proof everytime. This is a great recipe for those who are just coming into baking. I always use this recipe for all of my wedding cakes because the…	1 vote 7297 views
	Fiesta Chopped Salad by Salad Foodie I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad, full of summer garden veggies with a refreshing light dressing. It meets my criteria for a “Keeper.” Score One!	1 vote 3962 views
	Cran-Orange Muffins by J. Gino Genovesi Cran-Orange muffins are light , tasty and refreshing when entertaining guests out on the patio or pool side. In the winter, they go well with coffee or such and will bring a smile to those who are enjoying them. The muffins are easy and quick to make. No fuss no muss I say. The combination of cranberries and orange leaves a…	1 vote 2 comments 11068 views
	Best Blueberry Bread Pudding with Lemoncello Sauce by Amos Miller This is cooking school 101. Easy - and impressive, which takes it to graduate school! Besides, I also have blueberries to use before this year's crop begins to fruit out. The end result is every bit as delicious as the photo appears.	2 votes 2 comments 5374 views
	Incredible Chocolate Chip Cookies by J. Gino Genovesi We all know there are many recipes for chocolate chip cookies, with many things added to them. But for a soft, plump, cookie this one is the best I think. I have tried different chocolate chips recipes, but I was not happy with a flat, thin cookie.. Enjoy!	2 votes 1 comment 9779 views
	Roasted Red Pepper & Feta Dip by Amos Miller Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie is a registered dietician and a very dedicated health nut, I still like her recipes! Anyway, I love roasted sweet peppers and, having 3 reds on hand, some crumbled feta cheese and a lemon I…	3 votes 3 reviews 5 comments 12780 views
	Aunt Birdie’s Easy Sour Cream Coffee Cake (Two Versions) by Salad Foodie This recipe brings fond memories of a favorite aunt who was a terrific cook. (My cousin and I used to say the only thing we wanted when Aunt Birdie passed away was her recipe box!) The recipe works equally well as a Bundt cake or as a 9" x 13" cake. This is the only sour cream coffee cake recipe I’ve ever seen that starts with a…	1 vote 8324 views
	Red Cabbage Coleslaw by Salad Foodie Think outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and provide a pleasant sweet taste surprise, while walnuts add extra crunch.	1 vote 2185 views

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