All recipes » July 4th » 500 or fewer calories

	Lentil Bulgar Burgers with Fiery Fruit Salsa by BearNakedBaker Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the BUNS!	1 vote 3305 views
	Sugar Molds for Creative Decorating by Claudia lamascolo Here is an easy way to mold sugar and make whatever you want for a party theme. The molds are inexpensive at party and dollar stores.	1 vote 3044 views
	Bacon Grilled Scallops by Claudia lamascolo What a great flavored scallop with a secret butter sauce that makes these over the top amazing!	1 vote 2148 views
	Yogurt Pancakes with Blueberries by Salad Foodie Light and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is recommended and gives the most tender results, but all purpose flour works fine too. I used Greek plain yogurt but regular yogurt or sour cream can be subbed.	1 vote 1767 views
	Four C Coleslaw by Salad Foodie This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change from those familiar too-creamy coleslaws. The salad base is made up of 4 vegetables that start with the letter C, hence the recipe name. Cabbage, corn, cucumber, and cilantro team up…	1 vote 3629 views
	corn kernel and carrot salad by sunil k.nayar one of healthy salad recipe	1 vote 3523 views
	Garlic Butter for Seafood by Claudia lamascolo terrific on seafood of any kind	1 vote 1 comment 2363 views
	Tropical Snowdrops by BearNakedBaker The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....	1 vote 2 comments 2598 views
	Easy Broccoli Salad by Salad Foodie A basic broccoli salad, easy to make and delicious as either an entree or side salad.	1 vote 2600 views

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