All recipes » Fall » 400 or fewer calories
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Italian Wedding Soup with Turkey MeatballsItalian-American in origin, this soup was really misnamed. “Wedding soup” is a mistranslation of the Italian language for 'minestra maritata', a reference to the fact that greens and meat go well together. (Well that’s a good marriage isn’t it?) I looked at several recipes of this popular soup, selected aspects of a few, added some… |
2 votes
15729 views
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Asian Glazed Chicken ThighsDinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you want to it to top rice as a serving side.This recipe is based on one from Delmarva Poultry Industry, Inc. |
2 votes
9320 views
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Vegetable LasagnaLasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of ingredients and/or chopping daunt you.(I just consider it my afternoon therapy session.) The veggies are cut in small pieces to layer better between noodles. Sub any combo of veggies preferred… |
2 votes
13967 views
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Skinny Chicken Pot PieIt’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew. This skinny chicken pot pie recipe has only 266 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS per serving! It doesn’t need the top and bottom crust… |
2 votes
9001 views
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Arroz con Pollo - Yellow Rice and ChickenSpanish, Cuban, South American - a traditional and popular ethnic dish, this ranks among my all time favorites and is comfort food at its best! Most often accompanied by black beans (see link) and green peas. Rice takes on a yellow cast from that most expensive of all herbs - saffron. My mom-in-law used a flavoring packet called Vigo… |
2 votes
13824 views
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Skinny Party Turkey MeatloafI call this party meatloaf because it’s fancy enough to serve for company but you really don’t have to wait for company to make this yummy meatloaf. Any night of the week will be great! It’s quite similar to my Skinny Meatloaf recipe except I’m using very lean ground turkey breast instead of beef and topping with a beautiful, gourmet… |
2 votes
7883 views
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Incredible Chocolate Chip CookiesWe all know there are many recipes for chocolate chip cookies, with many things added to them. But for a soft, plump, cookie this one is the best I think. I have tried different chocolate chips recipes, but I was not happy with a flat, thin cookie.. Enjoy! |
2 votes
9779 views
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Skinny Fall Apple Cake With Caramel GlazeWhat a super yummy, easy to make, apple cake. It’s loaded with great fall flavors including tons of apple flavor since I’m adding fresh chopped apples, applesauce and apple juice to the cake mix. The skinny for each slice, 220 calories, 5 grams of fat and 6 Weight Watchers POINTS PLUS. Leave the glaze off and this cake has 5 Weight… |
2 votes
17387 views
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Nestle Toll House Chocolate Chip Cookies - HIGH ALTITUDE STYLEThink you can't improve on the Original Toll House Chocolate Chip Cookie Recipe? You can if you live at a high altitude (3500 to 6000 feet) and you make the recommended adjustments by the Nestle Company. I have made these cookies since I was young… |
2 votes
7903 views
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Creole Perfect Sweet Potato PieI have made this recipe for years. There is none better - or so I've been told by some serious and knowing Creole cooks. And while some may say "Well, it sounds just like a pumpkin pie recipe", they are sorely mistaken. This, my friends, is a Creole Sweet Potato Pie. This is the way to eat your vegetables! Vegetables and… |
2 votes
10279 views
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Glazed Apricot, Orange, Lemon Bundt CakeMany recipes of glazed cakes are out there to be enjoyed. Try this one. It is quick, easy and delicious. Has a great citrus flavor. A very moist cake. |
2 votes
13244 views
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Lentil, Black Bean & Brown Rice SoupHearty and healthy, this soup will satisfy your fall comfort food needs. I was inspired by a demo of lentil and brown rice soup by Chef Michael on Chef At Home, but he uses no recipes, just methods. When I took my turn in the kitchen to replicate it I went off on so many tangents, that this version bears little resemblance to his!… |
2 votes
4020 views
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Chicken and Cannellini Bean SoupWe've been trying out several soups, chilies and stew variations, and this one grabbed the spotlight. The chicken and beans give this soup the comfort food satisfaction we crave in cooler fall weather. If you reduced the broth this would become white chili, but we opt instead for it as a soup. Note that the beans are undrained on… |
2 votes
4853 views
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Peach Rum SauceLip-smacking delicious! A spoonful of this delicately flavored luscious sauce turns ordinary desserts into memorable treats. Warm and serve over ice cream, or use for French toast or your morning breakfast bread. The first time I made this recipe (found on freshpreserving.com) I was skeptically cautious, canning it in small jars to… |
2 votes
5427 views
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Mixed Bean and Sausage SoupSoup recipes are so versatile with easily adjusted ingredients and flavors to match family tastes. Such is Mixed Bean and Sausage Soup! Mix your own combination of beans, purchase them packaged or from bulk bins, or just use one bean rather than a mix of them, such as black or pinto beans. Go vegetarian if you prefer, or use your… |
2 votes
2634 views
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