All recipes » Fish » 400 or fewer calories
Wasabi Cream Sauce by CHEF ASHRAF ABD ALEEM ELKHARBOTLYWasabi Cream Sauce |
1 vote
9317 views
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Tako (Octopus) by CHEF ASHRAF ABD ALEEM ELKHARBOTLYTako (Octopus) |
1 vote
2702 views
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Katsuo – Tataki – fu salad by ASHRAF ABD ALEEMKatsuo – Tataki – fu salad |
1 vote
3025 views
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Suzuki (Sea Bass) by ASHRAF ABD ALEEMSuzuki (Sea Bass) |
1 vote
2532 views
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Mama's Tuna Patties by Miss Polly MotzkoMy mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make sandwiches out of them later or just heat them up for a nutritious lunch or dinner. Also, I’ve substituted crab for the tuna making Crab Cakes that are really good! As good as any restaurant in… |
1 vote
2859 views
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Herb Salmon by Emily GraceA light and tasty salmon that my mama made for me growing up... mmm! |
2 votes
2777 views
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Fish Tacos with Lime-cilantro salsa by Nancy MiyasakiCumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and cilantro sauce contrasts perfectly. Try shrimp for the snapper or romaine in place of cabbage to change it up if you like. |
7 votes
14368 views
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Salmon Chowder by laurel leeGreat for the family, easy one for friends, and I always make extra for my parents to take home. Rich, hearty and warmmm |
4 votes
2560 views
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Grandma Lipschitz's Chopped Herring Salad by Bert SackmanMy grandmother taught my wife how to make this old fashioned eastern European classic. Serve it as a salad on a bed of greens or in a sandwich on a Kaiser roll or as a topping for canapes. The Nutritional Facts Box provides the details for the entire recipe and not for a single serving. The values listed therein should be divided… |
1 vote
18764 views
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Grilled Whole Salmon Indonesian Style by John SpottiswoodThis is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large, whole salmon (not a smaller snapper or pompano as recommended), and was hoping the flavor would be strong enough to impact the Salmon. Boy was I pleasantly surprised! The fish came out delicious and my guests all asked me to… |
5 votes
9187 views
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Simple pan fried trout by John SpottiswoodWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super simple and really delicious! |
2 votes
20603 views
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Fresh Corn Pancakes by Miriam Russell-Wadleigh
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1 vote
3147 views
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Barbecued Chilean Sea Bass With Orange by Global Cookbook
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0 votes
5412 views
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Simple Sole Meuniere by Nancy MiyasakiI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy recipe adapted from the barefoot contessa is really delicious. The slightly burnt flour in the butter gives it a nutty flavor with I just love. You can serve this with a simple rice or pasta… |
3 votes
15389 views
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Mediterranean Filet of Sole by John SpottiswoodDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while traveling through the Greek Islands. Everyone raved about the outcome. This will take you to Mikonos...whether you've been there before or not! |
4 votes
40160 views
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