All recipes » Fish » 400 or fewer calories
TASTY TRIANGLES by SaruThis is one of the best way to make your kids eat fish-especially tuna.The only thing is it is best eaten hot and crispy. |
1 vote
1899 views
|
|
Healthy Salmon Chowder by RecipeKingHealthy Salmon Chowder is a delicious and easy recipe. It's a creamy and thick recipe that includes: Fresh salmon, cauliflower, carrots, instant potatoes, celery and scallions. ( The instant potatoes give the chowder a thick texture without any heavy cream or butter). It is also a healthy, low calories, low fat, low sugars, low… |
1 vote
3358 views
|
|
Fish in Caramel Sauce by SaruThis easy recipe made with fish fillets and sugar.The interesting combination of fish, sugar and black pepper makes it a recipe loved by people of all .Want to surprise your guests with something out of the box?,THEN try out this simple fish recipe. |
1 vote
1571 views
|
|
Asian Ginger and Sesame Salmon by John GoinsThis is a great entree when you’re looking for a lighter meal. We call for salmon here, but you could use other seafood. Scallops would be very nice with these flavors as well. If you’re looking for a side to go with this dish try this apple fennel salad. Really, any leafy green salad would do. Spinach would be a happy medium… |
1 vote
291 views
|
|
Baked White Fish by John GoinsThis is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John Dory, swordfish or halibut. If you want to punch up the flavor a bit more, add a hunk of butter or some bacon to the dish. That will really make it sing. |
1 vote
287 views
|
|
Codfish Hash by John GoinsHash is well known in its corned beef variety, complete with a poached or fried egg on top. But, this cod version is one of the best brunch meals you’ll ever have. This recipe is also versatile as to the meal you eat it at. You’ll be surprised that you’ll be making it for breakfast, lunch, dinner, and whenever you feel the desire to… |
1 vote
303 views
|
|
Grilled Scallops and Papaya Salsa by Denise SherinGreat light dinner or lunch. Make sure to have some good crusty bread with it. |
1 vote
2336 views
|
|
Salmon and Vegetable Chowder by Salad FoodieCreamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit salad and chewy artisan bread. |
1 vote
386 views
|
|
Mama's Tuna Patties by Miss Polly MotzkoMy mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make sandwiches out of them later or just heat them up for a nutritious lunch or dinner. Also, I’ve substituted crab for the tuna making Crab Cakes that are really good! As good as any restaurant in… |
1 vote
2859 views
|
|
Suzuki (Sea Bass) by ASHRAF ABD ALEEMSuzuki (Sea Bass) |
1 vote
2532 views
|
|
Katsuo – Tataki – fu salad by ASHRAF ABD ALEEMKatsuo – Tataki – fu salad |
1 vote
3025 views
|
|
Tako (Octopus) by CHEF ASHRAF ABD ALEEM ELKHARBOTLYTako (Octopus) |
1 vote
2702 views
|
|
Wasabi Cream Sauce by CHEF ASHRAF ABD ALEEM ELKHARBOTLYWasabi Cream Sauce |
1 vote
9317 views
|
|
Sweet and sour fish by CHEF ASHRAF ABD ALEEM ELKHARBOTLYSweet and sour fish |
1 vote
4537 views
|
|
Tunados by Brett Ede
|
1 vote
2081 views
|