Hemp Milk Recipe
Hemp seeds are full of Omega 3, Omega 6 and fibre. This recipe is an easy way to introduce hemp seeds into your diet.
Ingredients
- Hemp seeds
- Water
Directions
- Place 1/4 cup hulled hemp seeds into your blender.
- Add 1 cup water.
- Turn on blender to high.
- Blend for about 2 minutes.
- Add 1/2 tsp honey, pure maple syrup or vanilla extract for added flavour.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 29g | |
| Calories 0 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 0mg | 0% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.0g | 0% |
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Comments
July 30, 2010I've never had hemp milk though I see it at Whole Foods all the time. Maybe I'll have to try this.
