Ingredients
- Hemp seeds
- Water
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Hemp Milk
Time: 3 minutes prep
Directions
- Place 1/4 cup hulled hemp seeds into your blender.
- Add 1 cup water.
- Turn on blender to high.
- Blend for about 2 minutes.
- Add 1/2 tsp honey, pure maple syrup or vanilla extract for added flavour.
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Summary
Hemp seeds are full of Omega 3, Omega 6 and fibre. This recipe is an easy way to introduce hemp seeds into your diet.