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Hemp Milk

Ingredients

  • Hemp seeds
  • Water
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Hemp Milk

Time: 3 minutes prep
 
 

Directions

  1. Place 1/4 cup hulled hemp seeds into your blender.
  2. Add 1 cup water.
  3. Turn on blender to high.
  4. Blend for about 2 minutes.
  5. Add 1/2 tsp honey, pure maple syrup or vanilla extract for added flavour.
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Summary

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2 votes | 1690 views

Hemp seeds are full of Omega 3, Omega 6 and fibre. This recipe is an easy way to introduce hemp seeds into your diet.

Comments

  • kathy gori
    July 30, 2010
    I've never had hemp milk though I see it at Whole Foods all the time. Maybe I'll have to try this.