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1 vote | 4143 views

This easy prep salad is on several sites, so I don't know to whom to attribute it, but it's good.

Prep time:
Servings: 6-8
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Ingredients

Cost per serving $0.89 view details
  • 2 cans sweet corn, drained (14-15 oz.)
  • 1 bell pepper, finely chopped (I like red bell)
  • 1 C mayo
  • 1 C shredded cheddar or other cheese
  • 1 C chili cheese flavored Fritos, OR 1 C regular Fritos, plus 1/4 tsp. chili powder
  • 1 T chopped cilantro
  • opt: diced tomatoes

Directions

  1. Mix all ingredients together and serve at once.
  2. If you want to prep the salad in advance, only mix in Fritos when ready to serve.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 174g
Recipe makes 6 servings
Calories 435  
Calories from Fat 337 77%
Total Fat 38.2g 48%
Saturated Fat 8.44g 34%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 607mg 25%
Potassium 193mg 6%
Total Carbs 20.02g 5%
Dietary Fiber 2.2g 7%
Sugars 3.92g 3%
Protein 7.47g 12%

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