All recipes » North american » 400 or fewer calories
Chicken Pot Pie Skinny-fied! by Skinny Kitchen with Nancy FoxChicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical… |
1 vote
4046 views
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S’mores Snowballs (a no-cook confection) by Salad FoodieThis is a variation of Graham Cracker Snowballs and one way to get your “s’mores fix” any time of the year! (See variation recipe below under “Useful links.” An easy confection ~ not a cookie, not a candy, but a cross somewhere between. No cooking, no baking. Easy to make though a litttle messy. Enlist the kids to help roll them and… |
1 vote
3767 views
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Strawberry Shortcakes with Whipped Cream by Nancy Oakes
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2 votes
4473 views
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Zucchini, Yellow Squash & Radish Salad by Salad FoodieSo colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest. Make this in advance to allow a thorough chilling, about 2 hours. It's best served the day made. Sub any veggies you want for variations, or change to a main dish salad over pasta. Leftovers can top salad greens for yet… |
1 vote
3234 views
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Giant Valentine Heart Cookie (It’s a Puzzle Too!) by Salad FoodieWhat fun this is, to get a giant heart cookie that is a jigsaw puzzle too! Package pieces in a box, or stack pieces and tie with perky ribbon to surprise the kids (and kids of all ages.) This dough has 2 cups of oatmeal which makes for a crunchy and unusual sugar cookie. One batch makes two giant cookies that cut into 10 or more… |
1 vote
5986 views
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Giant Chocolate Chip Cookie by Salad FoodieHow about a foot-wide chocolate chip cookie for a party or gift? This treat is quick and easily portable. Chocolate chip cookie recipes abound, but I like this one especially. It’s Wilton’s Chocolate Chip Cookie For Giant Cookie Pans, and never fails for me to bake to chewy perfection. Add a few icing decorations or pieces of candy… |
1 vote
8582 views
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Cream of Vegetable Soup by Salad FoodieA good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie bin and sub out others like spinach, zucchini, parsnips, etc. and you can increase or decrease the ratios of vegetables to your preference. About 9 cups of raw vegetables are needed. When… |
1 vote
2088 views
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Sugar Pumpkin Curry Cream Soup by Amos MillerWe grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In addition to pies (of course), tarts, cookies, breads, custard and sauce - I love sugar pumpkin soup. As you can imagine, this member of the squash family is somewhat sweeter, has fewer seeds… |
2 votes
4384 views
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Zucchini Meatballs in Cream Sauce by Salad FoodieNot your typical meatball here! A great way to use up surplus zucchini, and get the kids to eat more vegetables (they’ll hardly even know it!) Moist meatballs are browned and then smothered with an easy cream sauce, all in one pan. Add rice or noodles and a green vegetable or salad and you’ve a quick delicious meal. This has… |
3 votes
3376 views
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Easy Refrigerator Pie from Moody's Diner for a Large Group by myra byankaUse any flavor instant pudding for this pie. This would work with a graham cracker crust, too. |
1 vote
5183 views
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Turkey & Vegetable Quesadillas by Salad FoodieA fast and yummy quesadilla filled with garden veggies which you can use as an appetizer, lunch or supper meal. With green salad and Spanish rice and/or beans to complete, there will be nary a crumb left! Originally featured in Taste of Home as Turkey Quesadillas, the recipe was tweaked a bit for its listing here. Used as an… |
1 vote
3987 views
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"Ice Cream" Frosting by J. Gino GenovesiI have made this many times and have had positive reactions, especially when people are told it is made with flour. It is easy to make; costs little and is pleasing to the taste. Use of creamed fruits makes it even more delightful.. It is labor saving. It is great used on cupcakes also . |
1 vote
3923 views
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Peanutty Oatmeal Cookies by Salad FoodieA different take on peanut butter cookies. The oatmeal adds chewiness, and the chopped peanuts add extra crunch. For an over-the-top serving, spread a cookie with a smear of peanut butter and dab of jelly. |
1 vote
3342 views
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Light Whole Wheat Dinner Rolls by myra byankaThese rolls turn out pillow soft and delicious. Also, they keep for several days in a plastic bag. |
1 vote
3392 views
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Zucchini Pico de Gallo Salsa or Salad by Salad FoodieAs delicious to taste as it is to behold! And just one more recipe in your zucchini cookbook arsenal. Easy to swap out ingredients on hand for the array in this recipe. Cucumber, cauliflower, green onions, etc. You select your level of desired heat by type and amounts of peppers - jalapeno, verses poblano vs. bell peppers. For the… |
1 vote
537 views
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