All recipes » 200 or fewer calories » North american

	Tomato & Avocado Salad by "Cheffie Cooks" Wonderful year round salad.	1 vote 1230 views
	Bobo's Banana Crackers by Donna Mitchell Carroll When Bobo the monkey comes home after a hard day of work entertaining children at the zoo, he wants to plop down on his palm leaf couch with a bowl full of his homemade banana crackers. This is his favorite of the baked banana chip recipes that he's tried. He knows you'll love it too!	1 vote 3005 views
	Con Queso Bites by Mama_B A great appetizer or even a quick breakfast on the go.	1 vote 3108 views
	Mandarin Orange Poppy Seed Dressing by "Cheffie Cooks" This is a flavorful salad dressing for any Asian, or Garden Salad using multiple mixed greens.	1 vote 1426 views
	The "Veggie" Dip by "Cheffie Cooks" Lovely cold dip to serve with any raw veggies, ie. carrot sticks, celery sticks, cauliflower florets, broccoli crowns, chips.	1 vote 1068 views
	Shrimp & Rosemary Cream Dip by "Cheffie Cooks" Great Seafood Dip with any cracker assortment or chips.	1 vote 1396 views
	Lemon~Zucchini Cold Salad by "Cheffie Cooks" Lovely flavors in this side dish, great with a BBQ meat.	1 vote 766 views
	Raspberry Fizzler by "Cheffie Cooks" A delicious non-alcoholic beverage every family member can enjoy!	1 vote 976 views
	Banana-Avocado-Yogurt Smoothie by "Cheffie Cooks" Nice creamy smoothie for your morning!	1 vote 812 views
	Cucumber~Dill~Guacamole Dip by "Cheffie Cooks" Love this Dip with light tortilla chips! Great for Game Day or anytime!	1 vote 1409 views
	Breakfast Frozen Fruit Pops by Skinny Kitchen with Nancy Fox Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise Smoothie and filled a pop mold. This is one of Jamba’s very popular “all fruit” smoothies. It’s just juice and frozen fruit! Most of their original smoothies contain frozen yogurt or sherbet,…	1 vote 1 comment 3207 views
	My Skinny McCafé Strawberry Shake by Skinny Kitchen with Nancy Fox Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure deliciousness! It’s so flavorful, it doesn’t need to be topped off with whipped cream and a cherry like many choose to do at McDonald’s. Their shake is not even made with real strawberries! McDonald’s uses a strawberry…	1 vote 2420 views
	quick "Romanoff" sauce for fruit by Mack Scarborough a lighter, quick and easy play on the classic Strawberries Romanoff sauce. this version is 16 calories per 29 grams vs 96 calories per 33 grams of the classic version that I posted for comparison	1 vote 3362 views
	Homemade Juiced Juice by K. Garner Because of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins contained therein is way better than bottled juices.	1 vote 2059 views
	Veggie Platter with Pea Hummus Dip by "Cheffie Cooks" Surprising-yes it is absolutely flavorful hummus with fresh cut veggies, corn chips.	1 vote 856 views

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