Veggie Platter with Pea Hummus Dip Recipe
Surprising-yes it is absolutely flavorful hummus with fresh cut veggies, corn chips.
Ingredients
- 1 cup Peas
- 1 tablespoon Tahini
- one teaspoon black pepper
- 4 ounces softened cream cheese
- Drizzling of olive oil
Directions
- In a food processor add peas and pulse several times, add cream cheese, tahini, black pepper and run processor two minutes through the top chute add a drizzling of olive oil to obtain a cream consistency.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 46g | |
| Recipe makes 4 servings | |
| Calories 132 | |
| Calories from Fat 103 | 78% |
| Total Fat 11.8g | 15% |
| Saturated Fat 5.77g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 96mg | 4% |
| Potassium 95mg | 3% |
| Total Carbs 4.28g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.71g | 1% |
| Protein 3.12g | 5% |
