All recipes » North american » Fall » 400 or fewer calories

	Best Crispy Waffles by Salad Foodie This is my favorite recipe for a crisp waffle. If that’s the way you like them, don’t reduce the oil, cause that’s what makes them crispy! Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast. Just add maple syrup, butter…	1 vote 4916 views
	Favorite Oatmeal Muffins by Salad Foodie No, not just my favorite oatmeal muffin, these are actually my Number 1 Favorite Muffin ~ period! I love that they are comparatively low-fat and won’t make your fingers greasy as you eat them. I love the chewy texture of oatmeal, the sweetness of raisins and cinnamon, and the spongy texture buttermilk imparts to baked products. I…	2 votes 1 review 3 comments 7249 views
	Pumpkin Cranberry Nut Granola by Salad Foodie Need a last-minute food gift or host gift idea? This makes, bakes, cools and can be bagged within an hour! Use as a topping on yogurt, ice cream, plain cereal, or as an out-of-hand snack while waiting for the holiday festivities to begin!	1 vote 5129 views
	Tex-Mex Meatball Soup by Salad Foodie A hearty and colorful soup which can be cooked in about 30 minutes. Choose your meat type - beef, sausage, poultry, or a blend if preferred. Using crushed tortilla chips in meatball mixture is a nice way to bump up the corn flavor as well as use up the chip crumbles too small to serve.	1 vote 3870 views
	Chocolate Glazed Peanut Butter Bars by Salad Foodie Sweet and chewy bars are a cinch to make and will please most all of your hungry nibblers! The original recipe used some butterscotch chips in the glaze along with chocolate chips, but you can use all chocolate chips if you wish - the chocolate lovers in your home will approve!	2 votes 1 review 445 views
	Date Nite/Movie Nite In Deep Dish Pizzas by Smokinhotchef These pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There isn't much cleanup and the Italian loaf serves as a virtual edible pan, grouted out and filled with pizza pleasure!! Of course you are not limited by ingredients, so mix and match and if you really like to be bad every now…	1 vote 1 review 3231 views
	Italian Cauliflower Bake by Casey A cheesy cauliflower dish with lots of flavor....	1 vote 4409 views
	Loaded Oatmeal Cookies by Julia Ann Souders Loaded Oatmeal Cookies are for an after school snack for your children or coffee break at work with your co-workers. They provide extra nutritive value in molasses, whole wheat flour, wheat germ, old fashioned rolled oats and raisins. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off. Reg.…	1 vote 4763 views
	Apple Bacon Cheddar Crostini by Denise Sherin Great fall appetizer, party food or fun snack.	1 vote 4213 views
	Black Bean Chipotle Dip by Culinary Envy Black Bean Chipotle Dip is a flavor explosion in your mouth! Tangy, savory, smoky and a tiny bit sweet, this HOT dip disappears quickly!	1 vote 2922 views
	Banana Bran Muffins by Salad Foodie These muffins are delicious, and so healthy! Over time I have tweaked the original recipe until I got it just right and this version is the keeper!	1 vote 1907 views
	An Easy Appetizer Recipe Just in Time for Fall by John Wm. Macy's CheeseSticks The first day of fall is on September 22nd and I don’t know about you, but it puts me in the mood for soup! This delicious recipe for butter bean soup is also the perfect appetizer recipe for your next fall event.	1 vote 1 comment 5152 views
	Oat Pecan Praline Cookies by Salad Foodie Chewy, slightly soft texture with a hint of caramel pecan, these attractive cookies make a nice snack for company with coffee, tea or milk. Sometimes we bakers just have to break out of the oatmeal-raisin cookie rut, and these certainly do!	1 vote 2 comments 3567 views
	Southwestern Waffles by Salad Foodie What happens when salsa meets waffles? Fusion cuisine - a marriage of unexpected culinary elements! I was skeptical of how good this might be and was prepared to grab the agave nectar or honey and some butter just in case. But it was very good just as it is. If you like waffles and you like salsa, you'll probably like them together!	1 vote 1 comment 3314 views
	Zucchini Meatballs in Cream Sauce - Microwave Quick! by Salad Foodie Several good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main dish; and because the meatballs are loaded with veggies, are moist and creamy. This is one of my two all-time FAVS from the peak microwave cookbook era of the 80's and 90's. If you prefer, use homemade cream sauce in place of…	1 vote 5203 views

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