All recipes » Fall » North american » 300 or fewer calories

	Double Corn & Green Chile Muffins by Salad Foodie Whole kernel corn adds texture, flavor and moistness to ordinary cornmeal muffins. Add to that sharp cheddar cheese, green chiles plus your choice and amount of "heat" seasoning and you've a nice accompaniment to a bowl of beans, chili, or southwestern soup.	2 votes 1 review 1 comment 4560 views
	Sour Cream Streusel Muffins by Salad Foodie A personal-size coffee cake in a muffin - these are seriously addicting! Increase the streusel topping if you’re crazy about the heavenly crunch on top (1 ½ times streusel topping ingredients should do it.) Be prepared for these gems to disappear quickly.	1 vote 1 comment 5140 views
	Date and Walnut Chews by Salad Foodie This confection is perfect for special occasions or holiday socials. The dates provide chewy aspects while the nuts give it crunch! A sweet treat that is easy to make and keeps well.	1 vote 2795 views
	Chocolate Chip, Coconut and Almond Cookies by Salad Foodie Chocolate, coconut and almonds are the core of a favorite candy bar, and in this recipe the flavors and textures don't disappoint. A little soft, a little crunchy - they should please a variety of cookie monster palates in your family!	2 votes 1 review 3486 views
	Chicken Noodle Soup by Salad Foodie Comfort food at its best! Hearty, flavorful and chock full of chicken - what more need a soup offer? This is a perfect amount for a small family with leftovers, but adjust the recipe to your needs.	2 votes 2900 views
	Best Crispy Waffles by Salad Foodie This is my favorite recipe for a crisp waffle. If that’s the way you like them, don’t reduce the oil, cause that’s what makes them crispy! Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast. Just add maple syrup, butter…	1 vote 4916 views
	Favorite Oatmeal Muffins by Salad Foodie No, not just my favorite oatmeal muffin, these are actually my Number 1 Favorite Muffin ~ period! I love that they are comparatively low-fat and won’t make your fingers greasy as you eat them. I love the chewy texture of oatmeal, the sweetness of raisins and cinnamon, and the spongy texture buttermilk imparts to baked products. I…	2 votes 1 review 3 comments 7249 views
	Skinny Pumpkin Coffee Cake, Yum! by Skinny Kitchen with Nancy Fox Everyone will LOVE this super moist, harvest coffee cake! It’s so easy to make since it starts with a cake mix. Each skinny slice has 226 calories, 8 grams of fat and 6 Weight Watchers POINTS PLUS. This rustic cake is fantastic to make for company this time of year. Or just bake it, slice into individual servings and freeze for a…	1 vote 4 comments 6688 views
	Pumpkin Cranberry Nut Granola by Salad Foodie Need a last-minute food gift or host gift idea? This makes, bakes, cools and can be bagged within an hour! Use as a topping on yogurt, ice cream, plain cereal, or as an out-of-hand snack while waiting for the holiday festivities to begin!	1 vote 5129 views
	Baked Rice Pudding by Salad Foodie We enjoyed this version of rice pudding, brought to a family dinner by my sister-in-law. For my tastes it’s best the day it’s made, so when there’s a crowd or potluck event, consider this ultimate comfort food for dessert.	1 vote 1 comment 3902 views
	Chocolate Glazed Peanut Butter Bars by Salad Foodie Sweet and chewy bars are a cinch to make and will please most all of your hungry nibblers! The original recipe used some butterscotch chips in the glaze along with chocolate chips, but you can use all chocolate chips if you wish - the chocolate lovers in your home will approve!	2 votes 1 review 445 views
	Blueberry Buckle by Salad Foodie Chock full of blueberries, the tender and not-too-sweet cake batter produces a mid-morning coffee cake or dessert ‘extraordinaire’! A light streusel-like topping bakes to a fine crunchy top and it does indeed buckle or crumple a bit!	1 vote 1 comment 5160 views
	Banana Bran Muffins by Salad Foodie These muffins are delicious, and so healthy! Over time I have tweaked the original recipe until I got it just right and this version is the keeper!	1 vote 1907 views
	Top of the Line Banana Nut Bread by J. Gino Genovesi This bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began cooking at any early age and mostly used family recipes. However, over the years I have tried many bread recipes and eventually came up with this one. The blend of orange and lemon is satisfying.	1 vote 1 comment 7148 views
	Brown & Wild Rice Stuffed Squash by Salad Foodie A healthy and delectable alternative to traditional stuffing, Brown & Wild Rice Stuffed Squash by the California Wild Rice Advisory Board is perfect for the holiday season. This festive dish combines the warm flavors of acorn squash, maple syrup and nutmeg with 100% whole grain brown and wild rice. I can see this stuffing also served…	1 vote 3670 views

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