All recipes » Saute » 300 or fewer calories » North american
Cajun Shrimps by thefoodieexpressThe easiest shrimp appetizer that is a perfect blend of savory, spicy and smoky flavors. Serve it with a crusty, buttered bread to please any shrimp loving crowd. |
1 vote
858 views
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Breakfast Burrito by "Cheffie Cooks"I make these by the dozens and freeze them! They are so good! |
1 vote
1824 views
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Sweet n' Sour Scallops by "Cheffie Cooks"Delicious supper entrée any night! |
1 vote
1397 views
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9~Minute Shrimp Stir Fry by "Cheffie Cooks"Quick lunch, or supper any time. |
1 vote
2715 views
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TURKEY TACO SALAD 3SP by Wendy Saxena-SmithEach salad bowl (with romaine salad, 1 cup of turkey mixture, 2 crushed tortilla chips, and 1 tablespoon cheese) is just 3 smart points per serving. |
1 vote
1989 views
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Lemon~Minced Garlic Sauteed Brussels Sprouts by "Cheffie Cooks"Flavorful side dish to any main entrée. |
1 vote
980 views
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Orange~Harvard Beet Warm Salad by "Cheffie Cooks"Perfect flavors using this easy recipe. |
1 vote
1129 views
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Summer Squash & Tomato Saute by Ron Bouchard
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1 vote
1898 views
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Las Vegas Recipe Guru Jalapeno Marinated Carrots and Onions by Las Vegas Recipe Guru SummerlinThis is a real great vegetable snack with a kick. If you like more hotness, just add more peppers and juice. Add another jar for more peppers if desired. The longer it sits the better. |
1 vote
2489 views
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Swai with Lemon-Basil Pesto by John SpottiswoodWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is bright and citrusy and contrasts well with the mild, garlicky flavor of the fish. Our kids loved it and all went back for seconds. We served it with fresh artichoke and rice. |
3 votes
8232 views
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Shrimp-Red Snapper Creole by RecipeKingShrimp-Red Snapper Creole is a delicious spicy recipe for a Creole-style seafood dinner idea. Adding rice would almost make a full meal, optional. This is also a healthy, low calories, low sugars, low sodium, low carbohydrates, diabetic and WeightWatchers (7) PointsPlus recipe. Ingredients include a made from scratch sauce, Red… |
1 vote
3521 views
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Las Vegas Recipe Guru Sauteed Chicken and Vegetables with Noodles by Las Vegas Recipe Guru SummerlinThis is a hearty and simple dish. Great for serving a quick meal for guests. It can be as a stand alone dish or as a side. The dish can also be garnished with shavings of fresh Parmesan cheese. Compliment this dish with a good white Moscato wine. |
1 vote
2750 views
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Creamed Spinach - Steakhouse Style by Kitchen DreamingThis dish is very versatile and it pairs well with turkey, ham or pork loin and but goes especially well with prime rib or steak. |
1 vote
2308 views
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Yellow Potato Red Pepper Shrimp Saute by Racheal Werner (Colorado Potato Administrative Committee)Potatoes can often be substituted for pasta to increase vegetables on the plate. This dish is reminiscent of shrimp scampi but is veggie-centric with its mix of potatoes, bell peppers, onions and zucchini. The potatoes are partially cooked in the microwave before sauteing, for meat that's on the table in 30 minutes. |
1 vote
2310 views
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Apple Bacon Cheddar Crostini by Denise SherinGreat fall appetizer, party food or fun snack. |
1 vote
4213 views
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