All recipes » North american » None/Raw » 400 or fewer calories

	Perfect Parfaits by Emily H A great mid-morning snack or breakfast	1 vote 2135 views
	Grandma’s Cucumbers in Cream by Curt Despres This is a recipe my wife makes for her Dad sometimes. She originally got this recipe from her Grandma on her Dad’s side. Nice and quick to make. This is perfect as a cool dish for a hot day. So here we go, Grandma’s Cucumbers in Cream recipe.	1 vote 2 comments 2890 views
	Strawberry Breakfast Banana Split by Beth Roan Great healthy option for breakfast, snack or dessert.	1 vote 2038 views
	Healthy Coffee Latte Shake by Beth Roan Quick way to get some vitamins into my picky daughters. They love this.	1 vote 2074 views
	Quick Papaya Parfait by RecipeKing Quick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat yogurt to make it a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and a Weight Watchers (5) PointsPlus recipe.	1 vote 1848 views
	Fresh Cilantro Pesto by Melanie Yunk Since most of my recipes use only a few sprigs of cilantro, I decided to make a pesto using the rest of the bunch. You can use this sauce on fish, chicken or try it on a pizza or in a taco! Add a little white wine vinegar to make a delicious salad dressing too!	2 votes 1 review 2 comments 13270 views
	Cucumber Dressing by Mary Dunham This easy receipe is wonderful to add to any leafy green salad, vegetables, chicken or turkey salad.	2 votes 1585 views
	Berry Delight Smoothie by River Trekker It's a yummy smoothie. Vegan. Fruit Fast.	2 votes 3438 views
	Giggling Gourmet's 'Camp Dessert On the Fly' by Giggling Gourmet Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this when we are camping and backpacking as a nice capper to a day of hiking and the welcoming of a starry sky! Also works just fine when sitting at home as well and you want something sweet and still lean towards healthy food!	1 vote 3061 views
	The Perfect Organic Salad by Kimberly Love this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY.	2 votes 1 review 1816 views
	Bean-Tomato Salsa by RecipeKing Bean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients include: Black beans, corn, tomatoes, bell peppers and onion. It is well seasoned and served with baked tortilla chips. It is also a healthy, low calories, low fat, low cholesterol, low…	1 vote 1792 views
	Quick 7-Layer Dip by RecipeKing Quick 7-Layer Dip is a delicious, easy and quick (15) minute appetizer or snack recipe for a large gathering, event or holiday. Made with refried beans, sour cream, Cheddar cheese, prepared guacamole, tomatoes, green onions and black olives which requires no cooking. It's also a healthy, low calories, low fat, low cholesterol, low…	1 vote 2 comments 2198 views
	Apple Banana Smoothie by Jayashree T.Rao Apple Banana Smoothie is tasty, healthy and filling.	1 vote
	Tuscan style tuna salad by annie This is so delish I made it for my friends @ work we always eat together and each of bring something healthy and delish I've been lookng for some other way to make tuna and I got lots of raves for this	2 votes 2 reviews 2637 views
	Decadent Cherry Chocolate Dirtcake by Smokinhotchef Spring and summer is busy season for a favorite southern dessert, dirtcake. It contains no dirt and isn't even a cake. What it is however, is a very delicious and creamy layered dessert, perfect for any occasion. Fresh and sweet cherries really put this dessert over the top. The hardest part is figuring out what serving bowl to…	1 vote 1 comment 4537 views

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