Tuscan style tuna salad Recipe

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2 votes | 2418 views

This is so delish I made it for my friends @ work we always eat together and each of bring something healthy and delish I've been lookng for some other way to make tuna and I got lots of raves for this

Prep time:
Servings: 4


Cost per serving $1.60 view details


  1. Combine tuna ,beans ,tomatoes ,scallions ,oil and lemon juice in medium bowl stir gently cover and refrigerate can serve this in pita bread I used whole wheat .or with crackers of your choice
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Nutrition Facts

Amount Per Serving %DV
Serving Size 371g
Recipe makes 4 servings
Calories 323  
Calories from Fat 71 22%
Total Fat 8.06g 10%
Saturated Fat 1.26g 5%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 427mg 18%
Potassium 1128mg 32%
Total Carbs 33.28g 9%
Dietary Fiber 8.0g 27%
Sugars 4.58g 3%
Protein 30.54g 49%



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