All recipes » Italian » 400 or fewer calories

	Ham and Potatoes Frittata by RecipeKing Ham and Potatoes Frittata is an easy and delicious recipe for breakfast, brunch or anytime. It is also a low calories, low carbohydrates, high in protein, Weight Watchers (6 PointsPlus) recipe. Ham and sour cream combined with packaged Potatoes O'Brien and all done in 35 minutes on the stovetop. Thaw potatoes overnight in the…	1 vote 1 comment 3618 views
	Bubble Up Pizza by Beth Roan Modified version of the original Pampered Chef Bubble Up Pizza Recipe	1 vote 3659 views
	Baked Artichoke Dip by RecipeKing Baked Artichoke Dip-is a delicious and easy recipe for a warm dip. It takes only (40) minutes total time to prepare and cook. Key ingredients: frozen artichoke hearts, cream cheese, green onions, tomato and Parmesan cheese. This is an easy, cheesy, creamy recipe for a family event, holiday or TV game-day crowds. It is also a healthy,…	1 vote 1 comment 4396 views
	Pasta with Cream Sauce by Evelyn Scott This beautiful pasta is well coated with a delicious garlic-cream sauce. It's so versatile that it can be served as a side dish or as a main meal .	3 votes 1 review 4638 views
	Chicken with Olives, capers & Tomatoes by MANJULA This is is very quick recipe, it only require couple of ingredients and it can be serve with variety of starches like mashed potatoes, pasta, rice, couscous or quinoa... kids love this with spaghetti...	2 votes 2 reviews 5995 views
	Beef and Mushrooms Stew by RecipeKing Beef and Mushrooms Stew-is a delicious and easy recipe for a hearty meal. It takes only 40 minutes on the stove-top from start to finsh. Ingredients include: Sirloin steak, portobello mushrooms, green beans, onions, tomatoes and beef broth. It is well seasoned with thyme, black pepper and salt. It is also a Low fat, low cholesterol,…	1 vote 1 comment 3564 views
	Ciabatta Bread I by Salad Foodie The first of two ciabatta bread recipes I am trying out - this first one is from Fleischmann's Yeast. It is rated "Advanced" in difficulty and I agree! It was challenging and involved - plan to be around much of the time of day you make it, as there are four 45 minute risings to supervise. The dough is tricky and sticky. I did like…	1 vote 2260 views
	The Ultimate Italian Snack Mix by Deena Montillo Italian-seasoned Crispix® cereal with zesty pepperoni, Pecorino Romano, Provolone and Grana Padano cheeses is the ultimate snack taste sensation! Recipe and photo by Deena Montillo, April 2011	2 votes 3 comments 5137 views
	Roasted Pepper Halves with Bread Crumb Topping (Peperoni Arrostiti) by Catherine Pappas Adapted from: Lidia’s Italian-American Kitchen. These make a delicious appetizer or side dish. Enjoy and Cook with Love, Catherine	3 votes 1 review 2607 views
	Broccoli Rabe Garlic Pasta by Evelyn Scott The garlic flavored oil makes the broccoli rabe less bitter, and with toasted garlic, it's a great dish.	2 votes 3159 views
	Creamy Tomato Soup Florentine by Skinny Kitchen with Nancy Fox This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even healthier. Serve as a first course soup or create a soup and sandwich meal! The skinny on one cup of our yummy soup is 144 calories, 5 grams of fat and 4 Weight Watchers POINTS	1 vote 5646 views
	Soba Noodles with Asparagus, Parmesan, Bacon & Egg by John Spottiswood This recipe sounds strange...but if you can get over the unusual ingredients you are in for an amazing meal. Soba noodles are japanese buckwheat noodles. They are healthy and delicious. I've primarily had them japanese style, but also tried them in Northern Italy this summer and loved them. This recipe is adapted from one in Bon…	2 votes 1 review 5697 views
	Chicken in a herby tomato sauce by Lemon Squeezy Deliciously aromatic dish that virtually cooks itself	1 vote 1 comment 4261 views
	Broccoli-Potato Frittata by RecipeKing Broccoli-Potato Frittata-is a delicious, easy and quick (40) minute recipe which works well for a weekend breakfast, lunch or light supper. Key Ingredients: Broccoli, potatoes, onion, tomatoes, eggs and cheese. Seasoned well with italian spices. It is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars,…	2 votes 1 comment 3344 views
	Cod fillets in a milky sauce by Easy Cook - Laka kuharica Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.	2 votes 4915 views

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