All recipes » Italian » 400 or fewer calories
Italian Meatballs by Salad FoodieYears ago I had an Italian neighbor who became a close friend. I always commented on her delicious meatballs and one day she shared the recipe with me. I have made them ever since about the same way. You can vary the meats using what's on hand, but I usually select lean ground beef, turkey, chicken or lamb, with an equal amount of… |
16 votes
51358 views
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Locavore Squash & Italian Meatball Stir-Fry by Sherri WilliamsThere is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful farmer's market in Crestview Florida has such great veggies, fruits and other homemade goodies to offer our community.This quick and easy Italian recipe will be ready in no time. It's simply delicious! |
17 votes
11453 views
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Italian Red Wine Cookies by Evelyn ScottThese are so quick and easy you can bake them anytime, and people will think you spent all day just baking for them !! |
3 votes
8410 views
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Focaccia with Olives and Rosemary (Bread Machine or Conventional Method) by Salad FoodieHot, fresh and homemade Focaccia with olives and herbs - what could be better? A hearty and versatile bread to serve with salads, a side to Italian meals, a base for pizza or used as a sandwich bread. If a bread machine is handy, use it to mix, knead… |
3 votes
21007 views
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Roasted Broccoli by John SpottiswoodThis roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and it was just a wonderful combination. Don't be worried by the lemon juice and zest. They impart a subtle flavor that adds a nice dimension to this dish. |
25 votes
21183 views
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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! by Skinny Kitchen with Nancy FoxWe know it’s a mouthful but we’re talking real Italian comfort food here. Most Italian sauces take hours simmering on the stovetop. Not here… The beauty of this fabulous pasta dish is this flavorful sauce comes together in about 30 minutes. In fact,… |
6 votes
13298 views
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Spaghetti Salad by Salad FoodieFresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear glass bowl. Use 3/4 cup of your favorite Italian Dressing, or prepare the dressing below. VARIATIONS TO CONSIDER: Use whole grain spaghetti. Add chopped pepperoni and cubed mozzarella… |
4 votes
14582 views
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Italian Wedding Soup with Turkey Meatballs by Salad FoodieItalian-American in origin, this soup was really misnamed. “Wedding soup” is a mistranslation of the Italian language for 'minestra maritata', a reference to the fact that greens and meat go well together. (Well that’s a good marriage isn’t it?) I looked at several recipes of this popular soup, selected aspects of a few, added some… |
2 votes
15729 views
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German Potato Salad (Insalata Patate Tedesca) by Robyn SavoieNormally I am not a German Potato Salad eater but I love this tangy, potato salad and it has become a favorite of mine. I like it best served warm, when the potatoes have just been tossed in the hot bacon-and-mustard dressing. Though it is also delicious at room temperature, on a buffet or picnic table. I found this recipe in:… |
1 vote
5895 views
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Focaccia (Italian Flat Bread) by Salad FoodieA basic focaccia recipe easy to make. Serve with any number of entrees, salads, soups, use as sandwich bread or as a base for a variety of focaccia toppings. Recipe will serve 8 conservatively but who stops at one conservative serving of homemade focaccia? Better double the recipe and be sure you'll have enough! The dough setting of a… |
1 vote
8996 views
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Lasagna by Sofia ReinoVery easy to make. Can be done with or without ground beef! |
2 votes
4445 views
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Italian Herb Bread (Bread Machine or Conventional Yeast Bread Method) by Salad FoodieGarlic and Italian herbs infuse this homemade bread which can be made in a bread machine or by conventional yeast bread method. Use it as a dinner bread spread with butter or dipped in olive oil. Or slice for meat or cheese sandwiches. Makes a… |
1 vote
7936 views
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Easter Maritozzi by Evelyn ScottRising Time: 2 hours, 30 minutes If you want to make something even more sinful, Italian pastry shops often squirt whipped cream into maritozzi using a pastry bag after they have cooled, and also dust them with confectioner's sugar. : |
3 votes
9118 views
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Top SF Chronicle Recipe: Pasta with Broccoli and Spicy Sausage by John SpottiswoodOur good friend Linda Hansen saved this top recipe from the SF Chronicle in 2004 and it has become one of her and our favorites. It was created at the Last Supper Club restaurant in San Francisco. We've adapted the pasta, broccoli, and sausage… |
10 votes
7837 views
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Italian Vegetable-Cheese Appetizer by RecipeKingItalian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for game day crowds. it is also a healthy, low calories, low fat, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy and Weight Watchers (4) PointsPlus recipe. Bell peppers, onion2,… |
1 vote
4653 views
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