All recipes » Italian » 400 or fewer calories

	Black Bean-Salsa Dip by RecipeKing Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions served with tortilla chips seasoned with lime juice and cumin. It ia a NO-FAT, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy, Weight Watchers…	1 vote 2727 views
	Chocolate Peanut Butter Banana Biscotti by Culinary Envy This Outrageous rich Chocolate Peanut Butter Banana Biscotti is created from premade banana bread that starts with a cake mix. Yummy!	1 vote 1415 views
	Balsamic Chicken by Easy Guy Cooking A simple yet delicious chicken recipe. This only takes about 10 minutes of actual work, plus the marinating and cook time you’ll have an easy chicken dinner with explosive flavor in 45 minutes total.	2 votes 3344 views
	Broccoli Rabe with Bacon & Anchovies by Catherine Pappas This is a delicious meal to place on any table. Enjoy with much Love, Catherine	2 votes 1488 views
	Shortcut Chicken Parmesan by Penny Hawkins This shortcut version of an Italian classic has all the flavor for a lot less work.	1 vote 1276 views
	CINNAMON POACHED PEAR WITH ALMOND PANNA COTTA, ORANGE SORBET by CHEF ASHRAF ABD ALEEM ELKHARBOTLY CINNAMON POACHED PEAR WITH ALMOND PANNA COTTA, ORANGE SORBET	1 vote 5184 views
	ChilItaliano by Rich H This "Italian chili" is a bitey, spicy bit of heaven. With just the right amount of spices, wine and "heat" this hearty dish is sure to please even the most discriminating chili afficianado. It is a vegan dish but by using some earthy mushrooms the chili takes on a meaty tone that is delicious in every way!	1 vote 2784 views
	Pasta Primavera by 1st Place Recipes Recipe Source: http://www.recipekitchen.net Pasta Primavera Recipe - Delicious Pasta Primavera Recipe Made Linguine or Fettuccine And Vegetables.	1 vote 3820 views
	Chicken Meatballs With Stealth Veggies and Squash Ribbons by Texanas Kitchen A very healthy, very tasty meatball.....Full of veggies, and served atop yellow squash ribbons and lemon sauce.	1 vote 2600 views
	Pasta Primavera by Gretchen Wasniewski A healthy vegetarian meal that is made in one skillet. It can be adapted to whatever leftover vegetables you have on hand or whatever fresh vegetables are in season. You can also customize this by using fresh herbs or the dry herb of your choice.	1 vote 2213 views
	Fresh Tomato Bruschetta by Homemade & Yummy Fresh Tomato Bruschetta | Fresh tomatoes, combined with olive oil, Italian seasoning, balsamic vinegar and fresh basil create a wonderful, simple, easy and tasty bruschetta.	1 vote 1151 views
	Slow-Cooker Chicken Cacciatore - Weight Watchers by TERRI Weight Watchers - Freestyle Points = 4	1 vote 1218 views
	00 Flour Grilled Pizza by thecurrymommy A pizza dough that is perfect to grill and makes indoors or out. Summertime fun with this grilled pizza on a charcoal or gas grill is going to change the way you think about food under the sun!	1 vote 224 views
	Toasted Pfoo Almond Cookies by tara cottrell Not sure why these are called Pfoo cookies. Maybe because you eat a batch as they are coming out of the oven and scald your mouth. And then you can't talk right all day. No idea. In any case, these are incredible. Easy to make, great paired with a dollop of vanilla ice cream and a drizzle of chocolate sauce. Little and great for…	1 vote 5507 views
	Pasta with Fresh Red Peppers by Barbara Ann Day This recipe serves as a healthy main dish. It is very low calorie but still a comfort food. I often put leftover vegetables in this recipe, other than what is called for. This is adapted from a Jenny Craig recipe	1 vote 3034 views

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