All recipes » Main dish » Italian » 400 or fewer calories
Awesome Pizza Dough by John SpottiswoodThis recipe is adapted from one perfected at Greens restaurant in San Francisco. The crust is crunchy on the outside but also chewy. I think it's wonderful. I'm going on a pizza making journey and this is stop one. If you've never made your own pizza dough before, it's easy and fun. This recipe makes 2 12-inch crusts. More to… |
80 votes
57529 views
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Italian Meatballs by Salad FoodieYears ago I had an Italian neighbor who became a close friend. I always commented on her delicious meatballs and one day she shared the recipe with me. I have made them ever since about the same way. You can vary the meats using what's on hand, but I usually select lean ground beef, turkey, chicken or lamb, with an equal amount of… |
16 votes
51358 views
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Locavore Squash & Italian Meatball Stir-Fry by Sherri WilliamsThere is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful farmer's market in Crestview Florida has such great veggies, fruits and other homemade goodies to offer our community.This quick and easy Italian recipe will be ready in no time. It's simply delicious! |
17 votes
11453 views
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Lamb Risotto by Mary JosephI want to call this a "Lebanese Risotto" because I used a lot of the spices and ingredients that are in a lot of the recipes I grew up cooking. So needless to say this would go great with a nice fatoush salad or a tomato & cucumber salad with a side of Hummus and pita bread. |
2 votes
19412 views
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Brett & Bart's favorite spaghetti by jeanne templemanThis is an old Italian recipe that I've been cooking for 30 years, and my boys and husband all love it. I got this from my good friend and extraordinary cook Jeannie Puente. The trick for the old Italian flavor is that you cook it for 2 days in a crockpot. I don't leave it on at night for safety. Delicious! |
8 votes
15221 views
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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! by Skinny Kitchen with Nancy FoxWe know it’s a mouthful but we’re talking real Italian comfort food here. Most Italian sauces take hours simmering on the stovetop. Not here… The beauty of this fabulous pasta dish is this flavorful sauce comes together in about 30 minutes. In fact,… |
6 votes
13298 views
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Lasagna Italiana by ExhilaratingChefInspired from the streets of Tuscany, I developed this recipe by reducing the amount of sodium, eliminating sugar, and reducing the total fat content of a traditional lasagna. Enjoy! |
1 vote
8541 views
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Weir Dough for Pizza by Joanne Weir
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3 votes
16378 views
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Zucchini Smeriato ( Scalloped Zucchini) by J. Gino GenovesiThere are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish and quick and easy to make. Prepare items a head of time. I know your family will like this dish. |
3 votes
9085 views
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Beef Braciole by ThereseThis is one of my sons favorite dishes served with pasta I personally like it served with a side of roasted spaghetti squash. In the recipe I use white wine please don't cringe trust me on this one the sauce is fantastic . |
3 votes
7929 views
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Vegetable Lasagna by Salad FoodieLasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of ingredients and/or chopping daunt you.(I just consider it my afternoon therapy session.) The veggies are cut in small pieces to layer better between noodles. Sub any combo of veggies preferred… |
2 votes
13967 views
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Sunday Sugo Rosso (Red Sauce) by Bob VincentThis recipe is adapted from one in Jeff Smith's book The Frugal Gourmet Cooks Three Ancient Cuisines published in 1989. I modified it a bit to make a richer sauce with more tomato flavor. The original contained much more chicken stock and did not include tomato sauce. I also included some additional spices. I used canned San… |
1 vote
7894 views
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Elegant Shrimp Scampi Pasta Lightened Up by Skinny Kitchen with Nancy FoxFor a romantic dinner, try this superb shrimp, sauteed in a buttery, garlic and lemon wine sauce. It doesn’t get easier to prepare yet it taste so indulgent. Instead of having to prep the raw shrimp, by deveining and such, I like to use cooked shrimp. It’s so much easier and cooks in minutes! The skinny for each generous serving is… |
3 votes
8013 views
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Italian style stuffed pork tenderloin by Easy Cook - Laka kuharicaThis pork tenderloin in aromatic gravy is full of delicious stuffing, fork tender and melts in your mouth. |
1 vote
2810 views
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Lasagna by Sofia ReinoVery easy to make. Can be done with or without ground beef! |
2 votes
4445 views
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