All recipes » Italian » 200 or fewer calories
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Locavore Squash & Italian Meatball Stir-FryThere is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful farmer's market in Crestview Florida has such great veggies, fruits and other homemade goodies to offer our community.This quick and easy Italian recipe will be ready in no time. It's simply delicious! |
17 votes
11453 views
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Brett & Bart's favorite spaghettiThis is an old Italian recipe that I've been cooking for 30 years, and my boys and husband all love it. I got this from my good friend and extraordinary cook Jeannie Puente. The trick for the old Italian flavor is that you cook it for 2 days in a crockpot. I don't leave it on at night for safety. Delicious! |
8 votes
15221 views
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Roasted BroccoliThis roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and it was just a wonderful combination. Don't be worried by the lemon juice and zest. They impart a subtle flavor that adds a nice dimension to this dish. |
25 votes
21183 views
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Italian Pretzel cookiesI'm not even sure if there is such a thing as an Italian Pretzel Cookie, in any case I decided to make up my own version. I took a Taralli Dolci dough and dipped it in chocolate. Fatto! Vi do... Josie's Italian Pretzel Cookies. |
5 votes
8999 views
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Zucchini Smeriato ( Scalloped Zucchini)There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish and quick and easy to make. Prepare items a head of time. I know your family will like this dish. |
3 votes
9085 views
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LasagnaVery easy to make. Can be done with or without ground beef! |
2 votes
4445 views
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Top SF Chronicle Recipe: Pasta with Broccoli and Spicy SausageOur good friend Linda Hansen saved this top recipe from the SF Chronicle in 2004 and it has become one of her and our favorites. It was created at the Last Supper Club restaurant in San Francisco. We've adapted the pasta, broccoli, and sausage… |
10 votes
7837 views
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Spinach and Sausage GnocchiThis is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for entertaining. It's rich, so good to serve with a green salad with vinaigrette. |
2 votes
5468 views
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Chicken with Olives, capers & TomatoesThis is is very quick recipe, it only require couple of ingredients and it can be serve with variety of starches like mashed potatoes, pasta, rice, couscous or quinoa... kids love this with spaghetti... |
2 votes
5995 views
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Zuppa ToscanaHealthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana. |
2 votes
7129 views
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Creamy Tomato Soup FlorentineThis dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even healthier. Serve as a first course soup or create a soup and sandwich meal! The skinny on one cup of our yummy soup is 144 calories, 5 grams of fat and 4 Weight Watchers POINTS |
1 vote
5646 views
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Cantuccini with dates and thymeAromatic, dry and crunchy biscuits with no added sugar that ideally complement a cup of coffee or tea. Also, great nibbles to put into the school lunch box. |
1 vote
1928 views
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Lemon-Cranberry BiscottiThe biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and carried by the Roman Legions into battle; perhaps this action help fuel the expansion of the Roman Empire since they were so light and easy to carry into battle. The biscotti became… |
1 vote
5212 views
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Polenta Squares w/Sherry Mushroom SauceAlthough I always ate Polenta growing up, I have just recently been making it for my family. I am really enjoying how versatile it is. |
1 vote
3361 views
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Italian Tuna BurgersA nice healthy flavorful lunch. |
2 votes
3400 views
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