All recipes » European » 500 or fewer calories

	Sour berries jam by Gourmandelle LifestyleBlog A few days ago I visited my boyfriend’s parents and of course I returned home with lots of bags filled with fruits and veggies. I had about 2 kg of sour berries and I did not want them to spoil so I decided to make some jam. The recipe below is calculated for 1 kg of sour berries, resulting a 850g jar filled with sourly, cinnamon…	1 vote 2476 views
	Rice and Crab salad fast and easy! by Helenscooking This salad recipe is good with crab meat and shrimps (or you can use both), corn adds sweetness to the salad, rice works as the base of this salad. You can cook it without rice if you wish, but I prefer it with rice, and herbs (dill and parsley, or just dill) are important. This recipe appeared in my cookbook, when we lived in…	1 vote 2040 views
	Low Calorie, Quick and Delish, Coq au Vin by Skinny Kitchen with Nancy Fox This is a wonderful low calorie and low fat version of the French classic. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead of the oven. The skinny on one serving is 234…	1 vote 3 comments 3730 views
	New Orleans French Toast by Paula Lenz New Orleans Style French Toast This is not your typical French toast recipe. This is made New Orleans style using thick slices of bread soaked in a custard batter. The bread is browned lightly in a pan and then baked to a golden brown. This recipe is just one of the countless French-influenced dishes of New Orleans and one of the…	1 vote 3500 views
	A Sauerkraut like no other! by Nick Roche Although Sauerkraut is a very German dish, this preparation is certainly out of the norm; however, it is guaranteed to delight all guests, even those not too keen on the dish. By all means, try it before you decide. It's a wonderful preparation!	1 vote 1 comment 2669 views
	Lite and Fabulous Steak Pizzaiola by Skinny Kitchen with Nancy Fox This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s topped with cheese. I’m using very lean top sirloin but if you’d prefer to use flank steak or skirt steak, just reduce the cooking time a bit. Doesn’t matter how you cook your filet, the sauce absolutely makes this dish. The…	1 vote 1 comment 4332 views
	Spicy Romano Chicken & Pasta by Beth Roan An adapted version of the yummy Johnny Carino's Spicy Romano Chicken	1 vote 5186 views
	Chicken Parmesan by Nazzareno Casha It is easy to prepare and it is nice to serve it at lunch time with well chilled bottle of white wine. bon apetit.	1 vote 1779 views
	Italian Bruschetta by Phyllis Smith This is as close as I have gotten to the treat I have enjoyed in Italy many times. Some regions include ricotta cheese, some have parmigiano reggiano shredded on top; this is simple and, depending on the bread, vegan. The amounts of vinegar and oil can be adjusted according to individual tastes.	1 vote 2007 views
	Strawberry Ice Cream by K. Garner More like gelato because there is little cream in it. It really highlights the strawberries. You may reduce sugar if your strawberries are sweet already.	1 vote 2568 views
	prawns with avocado dip on coin bread by sunil k.nayar its made with grilled prawns and avocado dip and served on a coin bread.	1 vote 2678 views
	Aromatic soda bread mini loaves by Lemon Squeezy Scrumptious soda bread rolls flavoured with a mix of fresh herbs.	1 vote 2087 views
	Banana and chocolate muffins by Lemon Squeezy A mood-lifting treat!	1 vote 2457 views
	Better-for-you-burgers by Lemon Squeezy Healthy, cheap and easy to make	1 vote 1330 views
	Butternut squash with quinoa by Lemon Squeezy A great vegetarian alternative to chilli con carne	1 vote 1 comment 1677 views

« 1 2 3 4 5 6 7 8 9 10 … 16 »