All recipes » European » 500 or fewer calories

	Roasted Broccoli by John Spottiswood This roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and it was just a wonderful combination. Don't be worried by the lemon juice and zest. They impart a subtle flavor that adds a nice dimension to this dish.	25 votes 9 reviews 6 comments 21183 views
	Locavore Squash & Italian Meatball Stir-Fry by Sherri Williams There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful farmer's market in Crestview Florida has such great veggies, fruits and other homemade goodies to offer our community.This quick and easy Italian recipe will be ready in no time. It's simply delicious!	17 votes 17 reviews 8 comments 11453 views
	BBQ Pork Tenderloin - Spanish Style by John Spottiswood This dish is from south-eastern Spain where Moorish influences are still found in many dishes. The combination of middle eastern spices and pork is wonderful. These are often served on kebabs as part of a tapas dish called Pinchos Morunos. You can follow the same directions below, cutting the meat into 1 inch chunks and grilling for…	11 votes 8 reviews 5 comments 14194 views
	Top SF Chronicle Recipe: Pasta with Broccoli and Spicy Sausage by John Spottiswood Our good friend Linda Hansen saved this top recipe from the SF Chronicle in 2004 and it has become one of her and our favorites. It was created at the Last Supper Club restaurant in San Francisco. We've adapted the pasta, broccoli, and sausage…	10 votes 8 reviews 1 comment 7837 views
	Tea-Time Orange Cake Recipe by Hina Gujral With some Kinnow Oranges in hand, the first and the obvious recipe choice was a Tea-Time Orange Cake. The tanginess of oranges, the subtle sweet notes and the bitterness of orange zest make this Orange Cake a perfect tea time treat.	3 votes 1 review 3 comments 4963 views
	Spinach Pie with Ham by Catherine Pappas This is a delicious meal along with a beautiful colorful salad. Enjoy with Love, Catherine xo	3 votes 1 review 2273 views
	Greek layer dip by Therese A delicious quick and easy dip to bring to parties	3 votes 6 comments 7365 views
	Carrots & Orange Wholewheat Muffin's/Cup Cakes..;) by shruthisingh4 Let them eat cup cakes...Put the carrot's on Top..;) When it comes to getting your toddler to eat healthy food yet something that looks more like what all other children buy from the supermarket & eat...well "healthy carrot muffins", there couldn't be a better answer at least for the moment when i don't have too much time to…	2 votes 1 review 8787 views
	Chicken with Olives, capers & Tomatoes by MANJULA This is is very quick recipe, it only require couple of ingredients and it can be serve with variety of starches like mashed potatoes, pasta, rice, couscous or quinoa... kids love this with spaghetti...	2 votes 2 reviews 5995 views
	Lasagna by Sofia Reino Very easy to make. Can be done with or without ground beef!	2 votes 4445 views
	Parmesan-Coated Sweet Potato Fries by Evelyn Scott These are oh so delicious, and super kid friendly !! My grandson still calls them "Nonnie's Cool French Fries"	2 votes 1805 views
	Rice Crispy Muffins by Korinna This is so easy to make and yet delicious. Even tough I do not like rice crispies at all I enjoy these muffins. I was acctually looking for a recipe like this here but could not find it so i posted my recipe here. In Iceland you will hardly find a potluck where these are not one of the treats. But don't be late as they are usually…	2 votes 1 review 2887 views
	Crepe Rolls with Chocolate Cream, Chestnut Puree and Plum Jam by Gourmandelle LifestyleBlog The great thing about it is that you can use any filling you like. I used homemade chocolate cream, chestnut puree and plum jam. All these fillings are very healthy and sugar-free. I’ll post their recipes in the near future.	2 votes 2316 views
	Potato Salad by Gourmandelle LifestyleBlog This salad was delicious! She cooked it yesterday and made a big bowl that could feed over 6 people but because it was so good we (my dad and I) finished almost the entire bowl in just a few hours. I decided this morning to post the recipe because it was so tasty that it must be shared with you. Fortunately, there was a small bowl…	2 votes 2613 views
	Healthy Fall Dessert: Baked apples with walnuts, honey and cinnamon. by Helenscooking This recipe is as easy as it can only get. I think the hardest part is to take the apples’ seeds out, so that the apples would be intact. I am cooking these apples since the time I remember myself cooking. My Daddy cooks these apples in red wine,…	2 votes 4584 views

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