All recipes » Soups, stews & chilis » European » 500 or fewer calories
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A Fast, Cooling Soup For A Spring /Summer Starter!Many, many, many years ago grasshoppers, when I was young and impressionable, I bought a set of Real Deal Cordon Bleu Dinnerware. The big sized bistro stuff. This was back in the day when it was still made in France. It was also back in the day when I thought I'd never be cooking for more than 6 people. This made the dinnerware… |
2 votes
2428 views
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Salzburg potato soupSmooth, nutritious and delicious. |
2 votes
6139 views
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Cream of red cabbage soupAromatic and fragrant cream of red cabbage soup. |
2 votes
5906 views
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Soup with sausage, Savoy cabbage, cannellini beans and tortelliniEarly spring-time soup wonderful in taste, aroma and ingredients Easy suggestion: you can make the soup ahead, only without tortellini. Cool and refrigerate until needed. Cook tortellini separately, then add to the heated soup. |
2 votes
2386 views
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Garlic soupMild and delicate, yet flavorful garlic soup. |
2 votes
3688 views
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Cherry gazpachoTomatoes and cherries... two of my favourite fruits in a fruity twist of the classic gazpacho recipe. |
1 vote
2361 views
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Creamy Tomato Soup FlorentineThis dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even healthier. Serve as a first course soup or create a soup and sandwich meal! The skinny on one cup of our yummy soup is 144 calories, 5 grams of fat and 4 Weight Watchers POINTS |
1 vote
5646 views
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Greek Chicken Lemon SoupYou know that fantastic soup they serve at Greek restaurants?? Well this is it! It’s called Avgolemono, and it’s so easy to make and soooo delicious. Probably my favorite soup ever! Serve a steaming hot bowl with warm pita bread on a cold day. Mmmmm. |
1 vote
6663 views
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Qoq au VinQoq au Vin is a quick (45) minute recipe for a delicious, traditional-style French chicken stew. Ingredients include: chicken, mushrooms, carrots, onion, chicken broth, tomato paste and red wine. It is well seasoned and is also a healthy, low calories, low fat, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (6… |
1 vote
4434 views
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Italian Chicken StewItalian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a hearty meal. Made with chicken, onions, tomatoes, white beans, and spinach. It is well seasoned with fennel seed, basil, oregano, garlic, salt, black pepperand Rosemary for a great… |
1 vote
2056 views
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Sauerkraut and Sausage SoupI hesitated making this soup thinking the kids wouldn't even touch it but to my utter amazement, each and every one of my 4 kids had seconds or third helpings! You just never know I tell you. Simmering the Sauerkraut made it much milder and even sweet some how. This soup was a big hit in our home and will make your tummies warm… |
1 vote
3296 views
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Sausage, Spinach, and Bean SoupRunner-up Southern Living Best of the Best 1999. A really delightful soup that will warm you on a cold winter's day. Serve with crusty bread and a nice red wine. |
1 vote
3046 views
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Clean Out the Refrigerator & Pantry SoupThe beauty of soup is that is has no boundries. Anything can become soup. It is filling. It is economical. This concoction is the result of trying to clean out the refrigerator, pantry and a couple of freezer items before going grocery shopping for the week today. My motto for soup is use whatever you have on hand but still come… |
1 vote
2159 views
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Avgolemono SoupA Greek Style Chicken and Rice Soup with lots of Lemon |
1 vote
1328 views
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Broccoli and cheese soupHealthy, cheesy broccoli soup that even children love! |
1 vote
3255 views
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