All recipes » Saute » American » 400 or fewer calories

	Ham Burgers by Stephen Crout I like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is quite salty, so I start with a 10-minute simmer in water, then cool down and put through my meat grinder. I suppose one could use a food processor, although the texture won't be as fine or…	1 vote 823 views
	Cajun Shrimps by thefoodieexpress The easiest shrimp appetizer that is a perfect blend of savory, spicy and smoky flavors. Serve it with a crusty, buttered bread to please any shrimp loving crowd.	1 vote 858 views
	Breakfast Burrito by "Cheffie Cooks" I make these by the dozens and freeze them! They are so good!	1 vote 1824 views
	Sweet n' Sour Scallops by "Cheffie Cooks" Delicious supper entrée any night!	1 vote 1397 views
	9~Minute Shrimp Stir Fry by "Cheffie Cooks" Quick lunch, or supper any time.	1 vote 2715 views
	Orange-Shrimp-Pasta Garlic Toss by "Cheffie Cooks" Outstanding flavors in this easy dish. Its a favorite here in Florida!	1 vote 1873 views
	Lemon~Minced Garlic Sauteed Brussels Sprouts by "Cheffie Cooks" Flavorful side dish to any main entrée.	1 vote 980 views
	Creamed Spinach - Steakhouse Style by Kitchen Dreaming This dish is very versatile and it pairs well with turkey, ham or pork loin and but goes especially well with prime rib or steak.	1 vote 1 comment 2308 views
	Orange Marjoram Carrots by Robyn Savoie It can be hard to come by a vegetable dish both children and adults enjoy. You'll appreciate this recipe because it found that middle ground. Carrots provide vitamin A and plenty of fiber, making them excellent side dishes to support healthy eating. Make sure you don't overcook your carrots; they taste best when they are al…	1 vote 4794 views
	Cardamom Carrots by Robyn Savoie This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.	1 vote 3 comments 6641 views
	Stir Fried Frozen Cauliflower by Julia Ann Souders Fresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling to get soggy limp cauliflower. By thawing first, microwaving for about 1 minute and draining well, it was ready for a quick stir fry. Seasoned and enhanced with walnut pieces made a quick…	1 vote 2 comments 5564 views
	Sugared Pecans by Robyn Savoie This toasted sweet and spicy treat is great anytime. Serve for friendly get together's, tailgating, sporting event parties, and at holiday parties.	1 vote 5360 views
	Mexican Corn and Potatoes by Robyn Savoie In the Summer roast the fresh corn and while doing that roast those Serrano's. The additional smoky flavor will only enhance this. I like to serve this as side during a picnic because you can prepare this the day before. First, leave the onions raw. Spray a disposable aluminum pan with non-stick cooking spray. Toss all the…	1 vote 5077 views

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