Water by Glenn

Studies show that 75% of the U. S. population is chronically dehydrated which exacerbates most diseases and helps to keep us unhealthy. The average adult needs about eight 8-ounce glasses of water per day and overweight people need even more. Here's a recipe to help you get your two quarts or more per day. Ice can be added to…

Fall Blonde Pumpkin Java Milkshake by Robyn Savoie

Imagine...The middle of October is here, you're sitting outside enjoying the warm sun. Leaves on the trees are a brilliant red, orange and gold. It comes to you right then...orange and gold? Pumpkins and caramel! By garnishing the glasses with caramel syrup, you give my Autumn Pumpkin-Java Milkshake blond highlights. I also…

Almond Frosting by Krystina Castella

Homemade Chocolate Milk Shakes by Jennifer Sikora

A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!

Halloween Skull by Guilt Free Cuisine by Fergyhun

Fun 'skull' made from fruit juice, fruit and gelatin.

Blueberry Smoothie by Robyn Savoie

When blueberries are in season, I have a tendency to go banana over them. This is one of my favorite smoothie recipes for breakfast or snack.

Raw Vegan Kale Chips by The Blender Girl

For those of you not familiar with kale chips – welcome to vegan nirvana. Raw foodists, vegans, health nuts, or those in “the green know” chow down happily on a handful of fresh kale chips as a green, nutritious alternative to conventional potato chips. They are not fried or baked; free from all of the carcinogens, additives and…

Banana Nut Appetizer by Wendi Taylor

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Citrus and Avocado Salad by John Spottiswood

This was one of my favorite salads growing up. My grandmother would serve it in a butter lettuce leaf cup with just grapefruit, avocado, and a light vinegarette. This version has a bit more too it, and is equally good.

Cranberry Cole Slaw by Linda Simon

Are you craving crunchy freshness right about now? When meltingly tender slow-cooked stews and soups predominate. They are welcome, but sometimes you want some bite-y food. And make that simple, quick, healthy, and low cal too, please. I like this lightly dressed and fat free. But you can easily add oil if you want to increase…

Apple and Spinach Salad with Sweet Seed Butter Dressing by Betsy's Best

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds, cinnamon or cardamom, organic honey, Himalayan pink salt and other surprising, sophisticated and deliciously natural ingredients. Our sweet and salty spreads are perfect on whole grain crackers, fresh fruit and even by the…

3 Ingredient Oreo Christmas Cookies by Skinnysweetsdaily.com

Fun to make and scrumptious to eat. Enjoy!

Cherry Pecan Chicken Salad by Laura's Recipe Collection

Slightly sweet and a bit crunchy, perfect for summer!

Fiber-packed Papaya & Carrot Milkshake by A2Z Healthy Vegetarian Cuisine

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves constipation and protects against colon cancer. Its rich in Anti-oxidants, the B vitamins, folate and pantothenic acid; and the minerals, potassium and magnesium. In addition, papaya contains the digestive enzyme, papain,…