Apple Banana Smoothie by Jayashree T.Rao

Apple Banana Smoothie is tasty, healthy and filling.

Taco Seasoning by David St. John

Crunchy Broccoli Salad by David St. John

Refreshing pink drink by The up side down chef

A fun way to hydrate.

Apple and Spinach Salad with Sweet Seed Butter Dressing by Betsy's Best

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds, cinnamon or cardamom, organic honey, Himalayan pink salt and other surprising, sophisticated and deliciously natural ingredients. Our sweet and salty spreads are perfect on whole grain crackers, fresh fruit and even by the…

PEANUT BUTTER ENERGY BALLS by Lillie Ann Passwaiter

GREAT AS A ENERGY PICKUP ANY TIME OF THE DAY.

A light Avocado & Tomato Salad by "Cheffie Cooks"

Perfect for a light lunch, or side dish to any main course.

Bean-Tomato Salsa by RecipeKing

Bean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients include: Black beans, corn, tomatoes, bell peppers and onion. It is well seasoned and served with baked tortilla chips. It is also a healthy, low calories, low fat, low cholesterol, low…

Favorite Creamy Coleslaw by Frosted Flaker

For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version of coleslaw. To reduce the creaminess, simply add a bit more cabbage.

Southern Cold Pea Salad by Amy Nichols

First ate this at a party. Good for pot lucks, picnics or parties. Great warm weather side dish.

Cucumber-Onion Salad by RecipeKing

Cucumber-Onion Salad-is a delicious, quick and easy side salad recipe It takes only (15) minutes to prepare and then pop in the refrigerator to chill. Ingredients include: Cucumbers, onions, vinegar and sweetener. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy,…

Sparkling Apricot-tea by RecipeKing

Sparkling Apricot-Tea-is an easy and delicious recipe for those hot summer days, evenings or anytime of year. It is also a quick 10 minutes of prep time recipe. Apricot nectar, green tea and sparkling water served with mint sprigs make up this refreshing and healthy, low fat, low calories, low sodium ,low carbohydrates, low…

Peach Melba Dessert by RecipeKing

Peach Melba Dessert is a delicious, easy, quick and refreshing dessert beverage. Use this as a dessert, a cold beverage or a treat. Made with raspberries, peaches and yogurt all done in a blender. It is also a healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, heart-healthy, diabetic friendly and Weight…

Quick Papaya Parfait by RecipeKing

Quick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat yogurt to make it a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and a Weight Watchers (5) PointsPlus recipe.

Green Chilli Dip by Debra Harvick-Wright

An easy dip that goes well with butter crackers!