All recipes » American » 500 or fewer calories

	Apple Harvest Cake by Salad Foodie For apple season this is a slam-dunk! It's especially pleasing for its moistness and chunks of apple, plus folks appreciate a cake without frosting for a change! This one's a keeper for your fall pot lucks! Single recipe makes an 8" x 8" size; double it for a 9" x 13" pan for pot lucks.	2 votes 3381 views
	Curried Chicken Salad by Salad Foodie A light and refreshing salad for a main dish, side salad, sandwich filling or cracker spread. Easy and quick to prepare.	1 vote 1 comment 3091 views
	Parmesan Cauliflower and Broccoli Roasted by Claudia lamascolo delicious cheesy coated cauliflower and broccoli perfect side dish for any meal	1 vote 1 comment 2221 views
	Easy Cocoa Cake by myra byanka It only takes minutes to whip up this cake and get in the oven. Nice for breakfast with no icing, or use canned icing. I use buttermilk glaze,	2 votes 1 review 1 comment 6018 views
	Italian Buttermilk Herb Dressing by myra byanka Wonderful salad dressing for iceberg or spring mix lettuces.	2 votes 2 comments 3311 views
	Tempting Chex Mix by J. Gino Genovesi Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was first found , in 1950 on the back of the Chex cereal box. Our Tempting Chex mix is made in the old fashion method, and was passed on by Kate Genovesi. I made some changes and yet it…	1 vote 1 comment 7234 views
	Easy Dill Batter Bread by myra byanka Great served with dishes that have gravy, such as pot roast, or pot pie.	1 vote 3875 views
	Roasted Jalapeno Ranch Dressing by myra byanka This is great on salad, shrimp tacos, and as a sandwich spread.	2 votes 6047 views
	Oat Pecan Praline Cookies by Salad Foodie Chewy, slightly soft texture with a hint of caramel pecan, these attractive cookies make a nice snack for company with coffee, tea or milk. Sometimes we bakers just have to break out of the oatmeal-raisin cookie rut, and these certainly do!	1 vote 2 comments 3567 views
	Orange Almond Cake Recipe by Claudia lamascolo easy using refrigerator dough!	1 vote 1674 views
	Mom's Pickled Beet and Egg Salad by Salad Foodie I've fond memories of my mother's salads but have few written recipes of hers. Relying on memory alone for ingredients and flavors, I've come fairly close to her pickled beet salad. Three ingredients - this recipe is way easy! Of course I might add and/or embellish with all kinds of ingredients and garnishes we use today, but for the…	1 vote 1 comment 5247 views
	Creamy Cucumber Salad by Salad Foodie This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or not. If seeding them is preferred, add an extra cucumber to make up for the loss of volume.	6 votes 1 review 9569 views
	Supreme Double Chocolate Cake by J. Gino Genovesi A rich, delightful cake which is very moist and tasty. It is great if served with what I call "Whipped Ice Cream" , a combination of ice cream and cool whip blended together. Try it!	1 vote 2302 views
	Ruby Red Strawberry Pie by Salad Foodie Couldn't be an easier pie to make - and perfect for summer's lighter menu fare. A nice do-ahead gelatin dessert that takes just minutes to prepare. You can "have your pie and eat it too" for less than 150 calories per slice when you make a few changes to the recipe below: just substitute no-added-sugar gelatin, reduced-fat graham…	1 vote 4837 views
	Garlic Butter for Seafood by Claudia lamascolo terrific on seafood of any kind	1 vote 1 comment 2363 views

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