All recipes » North american » 100 or fewer calories » Vegetables
Cooler Corn by GlennLarge gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not anymore. Thanks to tailgating technology there is a simple way to make dozens of ears of corn for the hungry revelers. |
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Stir Fried Frozen Cauliflower by Julia Ann SoudersFresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling to get soggy limp cauliflower. By thawing first, microwaving for about 1 minute and draining well, it was ready for a quick stir fry. Seasoned and enhanced with walnut pieces made a quick… |
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Zucchini Santa Fe by Robyn SavoieThis fast side is great with the green chilies. It gives this recipe a great zip. |
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Cranberry Cole Slaw by Linda SimonAre you craving crunchy freshness right about now? When meltingly tender slow-cooked stews and soups predominate. They are welcome, but sometimes you want some bite-y food. And make that simple, quick, healthy, and low cal too, please. I like this lightly dressed and fat free. But you can easily add oil if you want to increase… |
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Lemon-Pepper-Garlic Overnight Refrigerated Pickles by "Cheffie Cooks"The easiest and best homemade pickles! We love these. |
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Hawaiian Crest Salsa by SmokinhotchefI came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness… |
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Vegan spicy sautéed mushrooms in 10 minutes. by HelenscookingIt is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an excellent amount of selenium, zinc and manganese; all three are great antioxidant minerals. Also daily intake of crimini mushrooms for 1-2 months can reduce levels of total cholesterol, LDL cholesterol, and TGs. And if you are… |
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Squash Patties by CarolinaheartstringsSo often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate these vitamin rich vegetables into a few dishes. The high fiber content leaves you feeling satisfied and they’re tasty too! Serve as a side dish or make a little larger as a veggie burger.… |
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Cumin and Cream Corn by Mihir ShahThis is a simple side dish that goes well with pretty much anything; I've cooked it with chicken and served with a side salad. My kids love it! |
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Oven Roasted Zucchini by CarolinaheartstringsI love zucchini. I could eat it every day and often do in the summer. Nothing better than a big plate of zucchini for dinner. This recipe is easy and delicious and brings out a slight sweetness to the zucchini. |
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Healthy Lemony Garlic Veggie Medley by Kyle DalakasHealthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients and antioxidants! Try this great veggie side with dinner tonight! |
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Lemon~Zucchini Cold Salad by "Cheffie Cooks"Lovely flavors in this side dish, great with a BBQ meat. |
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Roasted Zucchini and Squash by "Cheffie Cooks"Delicious seasonal vegetables roasted with herbs! A great side dish. |
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Cauliflower & Olive & Bell Pepper Cold Salad by "Cheffie Cooks"Great side salad for any meal time! |
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Homemade Lemon~Vinegar Pickles by "Cheffie Cooks"Easy recipe for homemade pickles, great with sandwiches. |
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