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Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option by Salad Foodie

“Three Sisters” refers to the three main crops of Native Americans: beans, corn and squash. The crops are planted close together and in this way benefit from one another. Corn stalks provide the structure for beans to climb, beans provide nitrogen to…

7 votes
28592 views
Crab and Corn Chowder

Crab and Corn Chowder by Salad Foodie

Perfect for fall, Crab and Corn Chowder fits the bill for a satisfying main dish lunch or dinner chowder. This is from the Crown Prince website.

2 votes
6426 views
Meat Lovers Chili

Meat Lovers Chili by J. Gino Genovesi

First Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth yet meaty. Prepare and set aside: 1 1/2 lb. ground beef ( cooked and drained) 4 sun-dried sausages, peeled and cut into bite size 10-15 mini meatballs, baked and drained 10-15 mini…

1 vote
5383 views
Butternut Squash and Apple Soup (with Pressure Cooker Option)

Butternut Squash and Apple Soup (with Pressure Cooker Option) by Salad Foodie

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s recommended 30 minutes simmering time in a stockpot, for a pressure cooker rendition which cut the cooking time to well under 10 minutes…

3 votes
7719 views
Sensational Skinny Reuben Soup

Sensational Skinny Reuben Soup by Skinny Kitchen with Nancy Fox

Wait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One fiber, rich main course serving, 189 calories, 3 grams of fat and 5 Weight Watchers POINTS PLUS.

1 vote
4847 views
Hungarian Mushroom Soup

Hungarian Mushroom Soup by Salad Foodie

You'll get your mushroom "fix" on this one! Flavorful and lightly creamy. It can be on the table ready to enjoy in under an hour.

1 vote
282 views
Creamy Tomato Soup Florentine

Creamy Tomato Soup Florentine by Skinny Kitchen with Nancy Fox

This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even healthier. Serve as a first course soup or create a soup and sandwich meal! The skinny on one cup of our yummy soup is 144 calories, 5 grams of fat and 4 Weight Watchers POINTS

1 vote
5646 views
Creamy Curried Sweet Potato Soup

Creamy Curried Sweet Potato Soup by Vicki S Challancin

This delicious and easy recipe comes from The Essential New York Times Cookbook by Amanda Hesser. A good quality curry powder could be substituted for the individual spices.

1 vote
3418 views
A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

A Wonderful, Easy to Make, Summertime Garden Vegetable Soup by Skinny Kitchen with Nancy Fox

What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of veggies. Kids love it too! Along with all the summer veggies, we’ve added some whole grain, fiber rich barley. The skinny on 1 cup of soup is 74 calories, 0 grams fat and 2 Weight Watchers POINTS PLUS. Make a pot and enjoy it…

1 vote
3126 views
Lentil, Sausage and Vegetable Stew

Lentil, Sausage and Vegetable Stew by Salad Foodie

Based loosely on Curry Lentil Soup (on this site by John Spottiswood) I took several recipe liberties considering ingredients on hand, personal preferences and desired result. More a stew than a soup by the time I was done. With the seasonings and sausage - excuse the slang - "it's a bomb!"

1 vote
1687 views
Cream of Vegetable Soup

Cream of Vegetable Soup by Salad Foodie

A good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie bin and sub out others like spinach, zucchini, parsnips, etc. and you can increase or decrease the ratios of vegetables to your preference. About 9 cups of raw vegetables are needed. When…

1 vote
2088 views
Sugar Pumpkin Curry Cream Soup

Sugar Pumpkin Curry Cream Soup by Amos Miller

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In addition to pies (of course), tarts, cookies, breads, custard and sauce - I love sugar pumpkin soup. As you can imagine, this member of the squash family is somewhat sweeter, has fewer seeds…

2 votes
4384 views
Canned Salsa Genovesi Style

Canned Salsa Genovesi Style by J. Gino Genovesi

Salsa is the Spanish for sauce. Salsa is the combination of chilies, tomatoes, celery, cilantro and a variety of other ingredients, and has been documented back to the Aztec culture. In 1529, Bernardino de Sahagun, a Franciscan missionary documented "sauce" , and other foods common to Aztec culture Salsa became popular in the…

2 votes
3902 views
Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea)

Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea) by Salad Foodie

Make up your own dry bean and lentil variety or purchase ready-made. Aim for 8 or more legume types - navy, black, great northern, garbanzo, pinto, red, green split peas, lentils. Can be a good way to use up odds and ends of dried beans on hand. Fill…

1 vote
4101 views
Strawberry Gazpacho

Strawberry Gazpacho by Chez la mere

as copied from Fresh 20 cookbook

1 vote
2394 views