All recipes » Salad » 200 or fewer calories
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Strawberry Vinaigrette Salad DressingStrawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite green salad. It is beautiful, delicious, and the strawberry vinaigrette dressing is perfect with it. Best of all, everything in the salad comes straight from my garden. |
1 vote
298 views
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Red Cabbage ColeslawThink outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and provide a pleasant sweet taste surprise, while walnuts add extra crunch. |
1 vote
2185 views
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Kiwi Fruit Salad with Honey Orange DrizzleHere is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert! |
1 vote
1886 views
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Favorite Creamy ColeslawFor me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version of coleslaw. To reduce the creaminess, simply add a bit more cabbage. |
2 votes
2519 views
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Cucumber-Onion SaladCucumber-Onion Salad-is a delicious, quick and easy side salad recipe It takes only (15) minutes to prepare and then pop in the refrigerator to chill. Ingredients include: Cucumbers, onions, vinegar and sweetener. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy,… |
1 vote
1810 views
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Layered Greek SaladLayered Greek Salad-is a delicious dinner salad recipe. Ingredients include: Lettuce, spinach, tomatoes, onion, cucumbers, pasta shells, Feta cheese, olives and a Caesar salad dressing. It is also a healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, low sugars, diabetic, Weight Watchers (3) PointsPlus… |
1 vote
3588 views
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Mexican ColeslawI looked over a lot of Mexican flavored coleslaws and this is what I came up with...we wanted full flavor to go with our fish tacos and this fit the bill. |
2 votes
6633 views
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Creamy ColeslawI like to make all kinds of coleslaw's. I like to make different flavors, some with mayo some with vinaigrettes some mixed with both. I like to change up the base too... green cabbage, red cabbage, apples, carrots, rutabaga, fennel, turnips, jicama, parsnips.... any combination. You get the idea, if you can think it, you can make… |
1 vote
4333 views
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Creamy Cucumber SaladThis refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or not. If seeding them is preferred, add an extra cucumber to make up for the loss of volume. |
6 votes
9569 views
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Home-made Thousand Island DressingI love thousand island dressing and to make it is so easy! It taste better than the store bought stuff, too!!! Hope you enjoy it!! Making it with fat free mayo, and the sugar free pickle relish reduces the calorie content to 35 calories a table spoon. |
1 vote
2011 views
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Zesty Vegetable ColeslawDelight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a farmstand. Shred along with 1 carrot, using a Cuisinart food processor. |
1 vote
4367 views
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Cucumber and Yogurt SaladGreat alternative to tzatziki. |
1 vote
2173 views
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Warm Sautéed Lettuce SaladThis serves as a nice side vegetable dish. |
1 vote
3770 views
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Vinaigrette Coleslaw IILight, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see "Useful Links".) This salad is easily made diabetic-friendly by using a sweetening substitute such as Splenda, and reducing amount of oil. |
3 votes
4730 views
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Cucumber Vinegar SaladThis was a favorite summertime salad of my mine. I remember my mother making this on a regular basis with garden fresh cucumbers and onions. I put a little tweak on it and added a tomato. Delicious. |
1 vote
2975 views
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