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Layered Greek Salad-is a delicious dinner salad recipe. Ingredients include: Lettuce, spinach, tomatoes, onion, cucumbers, pasta shells, Feta cheese, olives and a Caesar salad dressing. It is also a healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, low sugars, diabetic, Weight Watchers (3) PointsPlus recipe. A great option for any event or celebration.

Prep time:
Servings: 18


Cost per serving $0.41 view details
  • 6 cups chopped romaine lettuce
  • 2 cups tightly packed, baby spinach leaves
  • 2 cups whole wheat medium-size pasta shells, cooked, cooled
  • 1 large tomato, chopped
  • 1 cucumber, quartered lengthwise, then sliced crosswise
  • 1 small red onion, quartered lengthwise, then sliced crosswise
  • 1/2 cup reduced-fat mayonnaise with olive oil
  • 1/2 cup creamy light Caesar salad dressing
  • 1 (3.5 oz) pkg. reduced-fat Feta cheese
  • 1/4 cup pitted Kalamata olives


  1. Combine lettuce and spinach together; place half in a 6 quart size serving bowl.
  2. Cover with layers of pasta, tomatoes, remaining lettuce, cucumbers and onions.
  3. Mix together the salad dressing and mayonnaise; spread over salad. Top with the cheese and olives. Refrigerate 1 hour. Toss just before serving.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 59g
Recipe makes 18 servings
Calories 77  
Calories from Fat 61 79%
Total Fat 6.89g 9%
Saturated Fat 1.62g 6%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 185mg 8%
Potassium 84mg 2%
Total Carbs 3.14g 1%
Dietary Fiber 0.6g 2%
Sugars 2.21g 1%
Protein 1.19g 2%


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