All recipes » Salad » American » Fruits » 400 or fewer calories

	Christmas Apple Salad by Salad Foodie Red and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can get, but not too tart, as there is no added sugar or sweetener in this recipe. Suggestions: Apples with predominant red and/or green skins might include: Red Delicious, Red Jonathan,…	3 votes 1 review 2 comments 11490 views
	Poppy Seed Fruit Salad by Susan This fruit salad maintains the natural flavors, yet adds a refreshing splash of tang from lime and honey!	3 votes 7613 views
	Apple and Spinach Salad with Sweet Seed Butter Dressing by Betsy's Best Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds, cinnamon or cardamom, organic honey, Himalayan pink salt and other surprising, sophisticated and deliciously natural ingredients. Our sweet and salty spreads are perfect on whole grain crackers, fresh fruit and even by the…	1 vote 3769 views
	Arugula with Packham Pears and Borage Blossoms by Warren Weber Nutty arugula and sweet pears make this salad an excellent after-dinner course. Prepare the salad before dinner; a squeeze of lime over the pears will keep them from darkening. Bartlett, Comice, or Bosc pears can be substituted for the Packhams. Select ripe pears that are firm but not mushy. Dress with Pear Vinaigrette.	1 vote 1 comment 2893 views
	Grilled Chicken-Melon Salad by RecipeKing Grilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling recipe files. It is a Tex-Mex style recipe with chopped chicken breasts, cantaloupe, honeydew melon, oranges, bell peppers and onions with a picante sauce and honey salad and citrus salad dressing and marinade. A delicious, citrusy, spicy grilled…	1 vote 1947 views
	Kiwi Fruit Salad with Honey Orange Drizzle by Kyle Dalakas Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!	1 vote 1886 views
	Mandarin Orange Poppy Seed Dressing by "Cheffie Cooks" This is a flavorful salad dressing for any Asian, or Garden Salad using multiple mixed greens.	1 vote 1426 views
	Pear Salad with Gorgonzola Dressing by Chef Feiny www.feintastingfoods.com Enjoy!	2 votes 2 comments 1970 views
	A light Avocado & Tomato Salad by "Cheffie Cooks" Perfect for a light lunch, or side dish to any main course.	1 vote 1139 views
	Scrumptious Apple Salad by "Cheffie Cooks" Anytime side dish for your family.	1 vote 1494 views
	Pineapple & Stone Fruit Salad by redkathy Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and sunflower seeds adds texture and a nutty tropical flavor.	1 vote 1634 views
	Light Asian Chicken-Orange Salad by "Cheffie Cooks" Easy and flavorful salad anytime! Using bamboo shoots, mandarin oranges and more...	1 vote 1176 views