All recipes » Salad » 500 or fewer calories
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Creamy Italian DressingThis is adapted from a recipe in Cuisine At Home. The original used much more sugar which I cut back on. I increased the amount of granulated garlic and added garlic pepper. I also added finely minced parsley for some color. The addition of sugar makes for a slightly sweet dressing. I used it on a main dish salad which had… |
2 votes
3691 views
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Cucumber Salad (vinegar style)My mom's been making this since we were little, it so refreshing in the summer time. It's basic and simple and great at picnics and bbq's and with no mayo in it won't spoil in the summer heat. |
2 votes
13042 views
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Balsamic Vinegrette Salad DressingThis dressing is a crowd pleaser. Is has a lot of flavor and works best with baby spinach as the main greens. I have a few different variations of added ingredients including: candied pecans or candied walnuts, craisens, blue cheese or feta cheese, sliced red onion, croutons, mandarin oranges, bosch pears, strawberries and… |
2 votes
16368 views
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Meatless Humpday! Not Your Grandpas' Spinach Salad!Who says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for something fast and simple that doesn't involve turning on the stove. This is about a spinach salad that makes up in minutes, has interesting flavors and is not like your average spinach salad. I learned about this from one of… |
1 vote
3012 views
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Meatless Monday, Take The Corn Off The Cob!What should greet us this morning as we returned from our early morning coffee run to the Basque Boulangerie but a large turkey vulture sitting on the branch of a tree looking down at our house. "Whoa!" I thought. What a kickoff to Meatless Monday. Whatever that big bird was looking for, he was not going to find it in my kitchen… |
1 vote
3327 views
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Is It Rice? Is It Cheese? No... it's Cauliflower! Fast And Easy No Cook Cauliflower Salad.As I was grating this, Alan came into the kitchen .."Oh rice?", He asked. "Nope". "Cheese?" he said hopefully. "Sorry". "Ah... coconut!" Not even close and no cigar. "Cauliflower.", I said. "Cauliflower", all the enthusiasm was gone.… |
1 vote
3268 views
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corn kernel and carrot saladone of healthy salad recipe |
1 vote
3523 views
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CCB Saladwith cucumber carrot and beetroots this is one healthy and easy to make salad |
1 vote
7344 views
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White Cabbage and Cauliflower SaladThis crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw. |
1 vote
2382 views
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Carrot Peanut Salad or Lettuce WrapReminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved as children: Carrot Peanut Salad. Four simple ingredients make for a crunchy and healthy salad. I gave it a try inspired by my taste bud memories of long ago and came up with a close rendition. While dishing it up the… |
1 vote
1629 views
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Five Star ColeslawCall me unrefined, but to my mind, no coleslaw has ever beaten KFC's coleslaw. I've done much searching and experimenting, and some time ago, I finally zeroed in on this combination of ingredients. If it isn't exactly like KFC, you won't get any closer. Simple and delicious. |
1 vote
8238 views
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Grandma W's Cooked Coleslaw DressingA tangy sweet dressing. One recipe will make two batches using 16 oz. pre-shredded bags of cabbage. Toss your preferred dressing amount with cabbage just prior to eating. |
1 vote
2670 views
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Warm Sautéed Lettuce SaladThis serves as a nice side vegetable dish. |
1 vote
3770 views
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3 Pepper BBQ Potato SaladA great unusual potato salad with a little heat. |
1 vote
2868 views
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Zesty Vegetable ColeslawDelight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a farmstand. Shred along with 1 carrot, using a Cuisinart food processor. |
1 vote
4367 views
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