All recipes » Salad » 500 or fewer calories
Home-made Thousand Island Dressing by Karen Robertson HutchinsI love thousand island dressing and to make it is so easy! It taste better than the store bought stuff, too!!! Hope you enjoy it!! Making it with fat free mayo, and the sugar free pickle relish reduces the calorie content to 35 calories a table spoon. |
1 vote
2011 views
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Creamy Coleslaw by Denise SherinI like to make all kinds of coleslaw's. I like to make different flavors, some with mayo some with vinaigrettes some mixed with both. I like to change up the base too... green cabbage, red cabbage, apples, carrots, rutabaga, fennel, turnips, jicama, parsnips.... any combination. You get the idea, if you can think it, you can make… |
1 vote
4333 views
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Mexican Black Bean and Corn Salad by Denise SherinThis is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh garlic and lime juice really bring a crisp freshness to this salad/ salsa. It's great on it's own but its also wonderful with fish tacos or as a salsa with corn chips... great over eggs or in an omelet. Cook time refers to… |
1 vote
5966 views
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Rice-Lentil Salad by RecipeKingRice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell peppers, parsley and chicken broth served over lettuce leaves with a vinaigrette dressing. It is also a healthy, low calories, No-Fat, No Cholesterol, low sodium, heart-healthy and Weight… |
1 vote
1807 views
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Layered Greek Salad by RecipeKingLayered Greek Salad-is a delicious dinner salad recipe. Ingredients include: Lettuce, spinach, tomatoes, onion, cucumbers, pasta shells, Feta cheese, olives and a Caesar salad dressing. It is also a healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, low sugars, diabetic, Weight Watchers (3) PointsPlus… |
1 vote
3588 views
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Cool and Creamy Ranch Cucumber Salad by Denise SherinThis is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great way to use up extra cucumbers. And it's a nice side to BBQ. Cook time is actually chill time. |
1 vote
7988 views
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Cucumber-Onion Salad by RecipeKingCucumber-Onion Salad-is a delicious, quick and easy side salad recipe It takes only (15) minutes to prepare and then pop in the refrigerator to chill. Ingredients include: Cucumbers, onions, vinegar and sweetener. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy,… |
1 vote
1810 views
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Crunchy Ramen Salad by Andra KiserI got this recipe from a former co-worker. It's a popular side dish at a lot of church suppers, work potlucks, and other events. There are various versions of this, but I like this one. |
1 vote
670 views
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Strawberry Vinaigrette Salad Dressing by Doctor JoStrawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite green salad. It is beautiful, delicious, and the strawberry vinaigrette dressing is perfect with it. Best of all, everything in the salad comes straight from my garden. |
1 vote
298 views
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Italian Pasta and Vegetable Salad by Salad FoodieThis pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and lemon pepper in the dressing. It makes PLENTY and is always a hit at gatherings. Leftovers keep well refrigerated. |
1 vote
4639 views
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Red Cabbage Coleslaw by Salad FoodieThink outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and provide a pleasant sweet taste surprise, while walnuts add extra crunch. |
1 vote
2185 views
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Shabu Shabu salad by ASHRAF ABD ALEEMShabu Shabu salad |
1 vote
7492 views
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Shabu Shabu salad by CHEF ASHRAF ABD ALEEM ELKHARBOTLYShabu Shabu salad |
1 vote
4001 views
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Easy Potato Salad by Penny HawkinsDelicious and super-fast potato salad that only has 4 ingredients. |
1 vote
2212 views
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PHILLY PASTA SALAD SUPREME by Phyllis MunroO.K my husband came up with the name of this dish. My son Sammy was home sick from school today, so I wanted to prepare something that everyone could just grab when they are hungry. I knew I wanted to make a pasta salad, I decided to add diced rotisserie chicken that way my husband would feel like it was a "real meal" NO BULL, if it… |
1 vote
3217 views
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