All recipes » Salad » 400 or fewer calories
Strawberry Vinaigrette Salad Dressing by Doctor JoStrawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite green salad. It is beautiful, delicious, and the strawberry vinaigrette dressing is perfect with it. Best of all, everything in the salad comes straight from my garden. |
1 vote
298 views
|
|
Beet Salad with Creamy Horseradish Dressing by trisha brookeA sweet and tart salad ! Beautiful , delicious, and surprisingly well received, even by people who claim to dislike beets! |
1 vote
2741 views
|
|
litchi with papaya by sunil k.nayarfresh and ripe litchi with papaya |
1 vote
3971 views
|
|
Mexican Brown Rice, Quinoa and Black Bean Salad by Salad FoodieAs a main dish or a side to any number of meats or fish meals, this perky bright salad is tasty and healthy. The recipe is from the USA Rice Federation, with only slight modifications. (You can also substitute brown rice for the quinoa for simplicity.) One side serving (7/8 cup salad) provides 215 calories; 31 G. carbohydrate; 5.6 G… |
1 vote
7993 views
|
|
Crab Salad Napoleons with Fresh Pasta by patricia wallaceOh how delicious and comforting the mayo mixture with crab salad, makes it worth the wait, with an added lemon zest to boost. |
1 vote
3152 views
|
|
Cabbage Apple Slaw - Netta Belle's Choice by Julia Ann SoudersA heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights reserved. |
1 vote
6477 views
|
|
Italian Pasta and Vegetable Salad by Salad FoodieThis pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and lemon pepper in the dressing. It makes PLENTY and is always a hit at gatherings. Leftovers keep well refrigerated. |
1 vote
4639 views
|
|
Red Cabbage Coleslaw by Salad FoodieThink outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and provide a pleasant sweet taste surprise, while walnuts add extra crunch. |
1 vote
2185 views
|
|
Fresh Garden Salad with Balsamic Marinade by Salad FoodieA summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish and dessert and dinner is a cinch. Allow 30-60 minutes marinating time before serving (though it can be made ahead and refrigerated up to 24 hours if preferred.) |
1 vote
172 views
|
|
Mustard seed cucumbers by Doris SamsonThis is a novel way of making pickled cucumbers. The recipe originates in Germany where it is called Senfgurken. |
1 vote
3125 views
|
|
Chayote Salad with Five-Spice Marinated Tofu (佛手瓜拌香干) by tigerfishNutritious, Healthy, easy recipe |
1 vote
2772 views
|
|
Spinach Strawberry & Peach Salad by A2Z Healthy Vegetarian CuisineKnow what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and considered a “Super Food”. Peaches are a tasty treat with modest calories, a good source of potassium, vitamins A & C, low sodium, no saturated fat. Strawberries not only look like a fruity heart-shaped valentine, they are… |
1 vote
6707 views
|
|
Greek Pasta Salad by Penny PompaI am a recipe engineer at Kim Bensen Enterprises. My job is lighten favorite recipes and making the easy. Kim and I work to help people stay focused on their weight loss program and make their goals more attainable. Visit us kimbensen.com for light and easy recipes |
1 vote
2045 views
|
|
Katsuo – Tataki – fu salad by ASHRAF ABD ALEEMKatsuo – Tataki – fu salad |
1 vote
3025 views
|
|
Shabu Shabu salad by ASHRAF ABD ALEEMShabu Shabu salad |
1 vote
7492 views
|