Beef tenderloin r/s by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Beef tenderloin r/s

Squid by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Squid

Slipper lobster (Teriyaki) by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Slipper lobster (Teriyaki)

Crayfish Import (Teriyaki) by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Crayfish Import (Teriyaki)

Chicken (Teriyaki) by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Chicken (Teriyaki)

Beef Rogan Jenny by Hungry Jenny

It's very easy to make your own curry paste - but forget Rogan Josh, try Rogan Jenny - 'josh' means hot in Persian so my version is without the spiciness, but still full flavoured :-) The ingredients to make your own paste is listed from the sundried tomatoes downwards but you can easily use shop-bought paste if you wish - just go…

Low Fat Chicken Parmesan Recipe by Sandeep Ghataliya

Grilled Steelhead Trout by Dennis Kraus

Quick, easy and delicious!!!

Easy Kung Pao Turkey by Hungry Jenny

http://hungryjenny.blogspot.com/2010/05/say-no-to-takeaway-kick-up-some-kung.html

Pineapple Beef Stir Fry by Hungry Jenny

Pineapple in a stir fry is fantastic because all the lovely juice spreads out and soaks through the rest of the dish! http://hungryjenny.blogspot.com/2010/04/three-things-to-do-with-beef.html

Low Fat Veggie Curry Pie by Hungry Jenny

A very easy pie dish with a kick, plus it's low fat too! http://hungryjenny.blogspot.com/2010/04/friday-pie-day-low-fat-pie-kick.html This was made in an 8" pie dish and serves 3-4 people

Healthy Beef, Broccoli and Brown Rice by Hungry Jenny

A classic takeaway alternative so that you can avoid the greasy version :-) http://hungryjenny.blogspot.com/2010/04/say-no-to-chinese-takeaway-make-healthy.html

Black Pepper Noodle Dough by Ann Cook

So simple and so good! A classic noodle base with a kick of fresh black pepper just ready to set off a nice simple sauce.

Chicken and Gravy Sandwiches by Kristen Smith

Adapted from a Rachel Ray episode to be a bit healthier, this recipe is a hearty but light dinner or lunch. In the future, I'll double the chicken breasts used because it is perfect to use in a different recipe the next night.

Speedy Sticky Lemon Chicken by Hungry Jenny

A healthy takeaway alternative - it's much fresher and tastier to make your own sauce and you know exactly what's going in it too!