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	A Skinny and Festive Lasagna`Ole Perfect for Cinco de Mayo by Skinny Kitchen with Nancy Fox This spectacular Mexican layered casserole is hearty and healthy. It’s loaded with lean protein from the chicken, reduced-fat cottage cheese and fat-free refried beans. It’s perfect for those sensitive to wheat since we’re using corn tortillas instead of lasagna noodles. The skinny on this generous serving is only 359 calories, 5…	1 vote 8325 views
	Low(er) Fat Turkey Stuffed Peppers by Jennifer I made these the other day by cleaning out the cupboard! They were a hit with the hubs who is a stuffed pepper connoisseur (if that's possible!). I overflowed from the crock pot so I baked two extra large one in the oven and they came out just as good, if not better. Tried cutting back on the fat and they still had a rich…	1 vote 3666 views
	Wild Buffalo Chicken Sandwiches by Cara Fernicola Super Easy, Affodable, Delicious, and Quick! This is a week night meal to knock anyones socks off! Its effortless and makes you look like a hero in the ktichen to any kid or in my case big kid (aka the BF!)	1 vote 1883 views
	Crab Quiche by Joanne End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.	1 vote 5862 views
	Jerk-Rubbed Catfish with Cilantro Slaw by BearNakedBaker Ever touched your lips or eyes after chopping hot peppers? Avoid those burns by wearing gloves to prevent the pepper's heat from penetrating your skin.	1 vote 1 comment 2289 views
	Chinese Fry Salmon by Dinner Recipe Ideas This is a very simple Salmon recipe. It's easy to make, and it tastes good. You only need the salmon and some batter,	1 vote 2261 views
	Skinny Barbecue Sloppy Joes… by Skinny Kitchen with Nancy Fox Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground beef, onions, bell peppers, tomatoes, brown sugar, Worcestershire sauce, vinegar, mustard and various, spices. Wait until you get a mouthful of our Sloppy Joe! It’s a new twist on the original. It’s primarily made with…	1 vote 1 review 5664 views
	Tandoori Chicken by Melinda Long process but, well worth the wait. Great served with dried current rice - recipe to follow,	1 vote 1 comment 2352 views
	Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! by Skinny Kitchen with Nancy Fox We know it’s a mouthful but we’re talking real Italian comfort food here. Most Italian sauces take hours simmering on the stovetop. Not here… The beauty of this fabulous pasta dish is this flavorful sauce comes together in about 30 minutes. In fact,…	6 votes 2 reviews 1 comment 13298 views
	Grilled shrimps 2 by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Grilled shrimps	1 vote 2668 views
	GRILLED FISH WITH TARATER by CHEF ASHRAF ABD ALEEM ELKHARBOTLY GRILLED FISH WITH TARATER	1 vote 2145 views
	Green curry with chicken by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Green curry with chicken	1 vote 2 comments 2567 views
	FRIED CALAMARI by CHEF ASHRAF ABD ALEEM ELKHARBOTLY FRIED CALAMARI	1 vote 2830 views
	Oriental Kebab by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Oriental Kebab	1 vote 1 comment 8295 views
	GARLIC CHICKEN by CHEF ASHRAF ABD ALEEM ELKHARBOTLY GARLIC CHICKEN	1 vote 2474 views

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