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Wild Buffalo Chicken Sandwiches Recipe

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1 vote | 1883 views

Super Easy, Affodable, Delicious, and Quick! This is a week night meal to knock anyones socks off! Its effortless and makes you look like a hero in the ktichen to any kid or in my case big kid (aka the BF!)

Cook time:
Servings: 4
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Ingredients

Cost per serving $0.88 view details
  • 1 lb. Lean Ground Chicken
  • 1/2 cup to a 1 cup of Franks Red Hot Sauce (depends on how hot you like it)
  • Fresh Kaiser Rolls

Directions

  1. 1) Brown Ground Chicken in a skillet over Med. Heat for 2 min.
  2. 2) Add 1/2 of the hot sauce and stir, continue to cook for another 5 min.
  3. 3) Add remaining hot sauce, give it a good stir and let cook for another 5 min.
  4. 4) Serve on a fresh kaiser roll
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Nutrition Facts

Amount Per Serving %DV
Serving Size 127g
Recipe makes 4 servings
Calories 204  
Calories from Fat 88 43%
Total Fat 9.8g 12%
Saturated Fat 2.7g 11%
Trans Fat 0.08g  
Cholesterol 98mg 33%
Sodium 146mg 6%
Potassium 607mg 17%
Total Carbs 7.56g 2%
Dietary Fiber 0.3g 1%
Sugars 0.25g 0%
Protein 21.19g 34%

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