All recipes » Main dish » Low calories » 400 or fewer calories
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Spinach, Potato, and Smoked Salmon FrittataA quick and easy meal for breakfast or dinner. |
1 vote
5301 views
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Super Skinny Sweet and Sour ChickenThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each… |
1 vote
6291 views
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Cheesy Vegetable LasagnaThis is the best meal I have found to hide vegetables. You can use any raw vegetable you want. I prefer zucchini but you could use squash, broccoli, mushrooms, bell peppers.....So far my girls believe me when they ask "what is this green stuff???" I tell them it's just spices. |
1 vote
3108 views
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Wine-braised string beansLight and nutritious meal ideal for scorching summer days. |
2 votes
2600 views
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Crispy Ground Turkey TostadasThese fresh, healthy, delicious Crispy Ground Turkey Tostadas are made with lots of taco spices, sassy poblano and tasty pickled red onions. |
1 vote
2695 views
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Chicken Pad ThaiA healthy version of a takeout favorite. Quick and easy to make! |
1 vote
3006 views
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Chicken Pot Pie Skinny-fied!Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical… |
1 vote
4046 views
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Balsamic Apricot and Smoke MarinadeOnly 10 calories in the sugar free apricot preserves. and only 10mg of salt in the liquid smoke. It's a beautiful thing! You can omit the olive oil if you want to eliminate all fat. |
1 vote
4396 views
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Crock-Pot Skinny Cranberry ChickenWith just 6 ingredients, this chicken recipe is ridiculously simple to make. The sauce is so over the top delicious! Perfect for a weeknight dinner. Serve as a stew or over a baked potato, slice of whole wheat bread or brown rice. Each serving, 316 calories, 1g fat and 8 Weight Watchers POINTS PLUS. |
1 vote
3197 views
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Skinny Sliders with Caramelized OnionsMinimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue because these mini burgers are best made on a George Forman grill, Panini maker or in a pan. The deep, subtle sweetness of the caramelized onions really add a wonderful flavor to these little gems. To make them skinny, I’m using… |
1 vote
2387 views
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Thai Green Curry Paste, home madeA couple of weeks ago I received a message from Cassie at Chow Bella, asking about a curry powder and green curry, I told her I would share this Thai Green Curry paste recipe for a delicious Fish Curry I make. (First I will post the curry paste and then I'll follow it up with the fish curry.) The recipe, I have used for a couple of… |
3 votes
5152 views
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Speedy Fish & ChipsThis is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I lived @ home. Now my kids go there & love it too. This is the only way they will eat fish other that a heavy, oily, deep fried mess. |
4 votes
3822 views
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Vegetarian Black Bean BurgerGreat food for you veggie-heads! |
1 vote
2312 views
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Chicken with Marsala Mushroom SauceChicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich Marsala wine mushroom sauce. |
1 vote
1656 views
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Chili Chicken in Oyster SauceChili Chicken cooked in oyster sauce, french beans and green peppers. |
1 vote
3882 views
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