All recipes » Father's Day » 400 or fewer calories » Main dish

	Savory Country Style Corned Beef Hash by Smokinhotchef This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green pepper for chunky forks full of flavor. With time constraints as well as trying to pinch pennies, it's nice to know you can happily create a meal for at least 4 people with just 1 can. Served simply with buttered or olive…	1 vote 1 comment 4504 views
	Garden Fresh Brine Roasted Chicken by Smokinhotchef Nothing's more versatile than a flavorful bird at your fingertips. There are many ways to serve this chicken, but I prefer the traditional and beautifully simple whole roasted!	1 vote 1 comment 3211 views
	Ayam (Chicken) Pongteh by Navaneetham Krishnan a layered texture, starting with the soft mushiness of potatoes and tender chicken cooked in the traditional pongteh-style.	1 vote 2966 views
	Grilled Cajun Steaks by RecipeKing Grilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good option for Father’s Day, 4th of July, birthdays holiday, large gathering, event or celebration. Beef strip steaks with a brown sugar and Cajun seasoning rub, cooked over an outdoor grill and…	1 vote 2648 views
	Hot Dogs with Pineapple Bacon Chipotle Slaw by Culinary Envy Grilled Hot Dogs with Pineapple Bacon Chipotle Slaw is the perfect summer holiday meal, combining sweet, smoky, cool and crunchy!	1 vote 2541 views
	Tender Juicy Beef and Broccoli by Strohxda97 Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy together with the crispiness of healthy broccoli. This dish is rich in protein and calcium which is ideal for people who want to build muscles and grow taller. Each 85g of broccoli can have…	1 vote 5261 views
	Maple Glazed Sweet Potatoes by Marilyn Lesniak These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you too. The kids love them and won't give you a hard time about having to eat them. It is like having dessert during the main meal!	2 votes 2834 views
	Tantalizing Kung Po Chicken With A Twist (宫堡鸡丁) by Blackswan Spicy, sourish, crunchy…… this is what you’ll get from this tender Szechuan Chicken dish. This ultimate Chinese cuisine has taken the world by storm; not just in Asia but also in the West. Be warned! This recipe is HOT!	1 vote 3600 views
	No-Cook Pizza Sauce by Nick Webster Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m providing a great recipe here, but you can always adjust the seasonings to find your perfect blend. It’s easy to keep on hand for pizza-lovers, or if you enjoy pizza less frequently, it…	1 vote 3336 views
	Spicy Pork Skewers with Creamy Pumpkin Seed Sauce by Robyn Savoie Every summer, Prescott, Arizona, sponsors a cowboy cook-off and rodeo where you'll find many variations on these delicious kabob's. The recipe for Pumpkin Seed Sauce makes more than you'll need for the pork skewers, but leftover sauce is delicious with chips, wrapped in warm tortillas or used like mayonnaise on roast chicken and…	1 vote 3543 views
	Sauerkraut and Sausage Casserole by Glenn I found this in the Lititz Church of the Brethren Cookbook credited to Helen Forry. I love sauerkraut and this just looks too good. It is on my list to try.	3 votes 2 reviews 1 comment 7595 views
	Ney Sambar (Ghee Dhal Curry) by Navaneetham Krishnan Enriching and irressible fragrance of ghee which makes this curry even more delectable.	1 vote 2869 views
	Delicious Zippy Zucchini Casserole by RecipesnFood Delicious Zippy Zucchini Casserole	1 vote 1 comment 1577 views
	Best BBQ Chicken Recipe by Doctor Jo Best BBQ Chicken Recipe has my super simple secret method for making the moistest, flavorful, delicious BBQ chicken you will ever eat. When I make this chicken for a party or get-together, I never have to worry about leftovers. It is that good.	1 vote 447 views
	Moor Kolambu (Yogurt Vegetable Curry) by Navaneetham Krishnan The distinctly unique aromas, flavors and colors will suit many a local palate.	1 vote 2495 views

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